ReThink Health with Dr. Autumn Smith
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
Notable Guests
Episodes (116)
Is Caffeine Helping or Hurting You? with Stephen Cherniske
ReThink Health with Dr. Autumn Smith
Is Processed Meat Really Bad for You? with Dr. Frederick Leroy.
ReThink Health with Dr. Autumn Smith
75% of People Are Missing This Critical Nutrient, with Dr. Philip Calder
ReThink Health with Dr. Autumn Smith
Grass-Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr....
ReThink Health with Dr. Autumn Smith
Is Your Bad Mood Actually a Nutrient Deficiency? with Julia Ross.
ReThink Health with Dr. Autumn Smith
Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky
ReThink Health with Dr. Autumn Smith
The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Ste...
ReThink Health with Dr. Autumn Smith
Is Modern Food Making Us Sicker? with Dr. Eric Berg
ReThink Health with Dr. Autumn Smith
Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-Watson
ReThink Health with Dr. Autumn Smith
The Supplement Industry Is Lying To You with Robyn Openshaw - Green Smoothie Gir...
ReThink Health with Dr. Autumn Smith
The Real Reason You Can't Lose Weight | It's Not What You Think (Dr. Hyman revea...
ReThink Health with Dr. Autumn Smith
Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky
ReThink Health with Dr. Autumn Smith
The Anti-Inflammatory Amino Acid You May Be Deficient In
ReThink Health with Dr. Autumn Smith
Is your leaky skin causing chronic disease? (Here's what to do) with Kiran Krish...
ReThink Health with Dr. Autumn Smith
Grass Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr....
ReThink Health with Dr. Autumn Smith
Is Sugar Addiction Dangerous? Neuroscientist Settles the Debate with Dr. Nicole...
ReThink Health with Dr. Autumn Smith
Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronut...
ReThink Health with Dr. Autumn Smith
Re-Release: How to Fast Like a Girl with Dr. Mindy Pelz
ReThink Health with Dr. Autumn Smith
EP328: ReThink Health with Dr. Autumn Smith
ReThink Health with Dr. Autumn Smith
EP327: The Missing & Overlooked Longevity Nutrient with Dr. Joel Brind
ReThink Health with Dr. Autumn Smith
EP326: Clear Skin from Within with Dr. Stacey Shillington
ReThink Health with Dr. Autumn Smith
EP325: How to Get Clear & Radiant Skin with Kayleigh Christina & Danielle Gronic...
ReThink Health with Dr. Autumn Smith
EP324: The Hidden Fat Imbalance Behind Chronic Disease with Artemis P. Simopoulo...
ReThink Health with Dr. Autumn Smith
EP323: The Hidden Impact of Stress (And Natural Relief!) with Dan Chapman
ReThink Health with Dr. Autumn Smith
EP322: The Dangers of Pesticides & Fighting Monsanto with Dewayne "Lee" Johnson
ReThink Health with Dr. Autumn Smith
EP321: Root Cause Solutions for IBD & Digestive Disorders with Dane Johnson
ReThink Health with Dr. Autumn Smith
EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat inst...
ReThink Health with Dr. Autumn Smith
EP318: Hidden Contributors to Mental Health Issues in Kids with Dr. Pejman Katir...
ReThink Health with Dr. Autumn Smith
EP317: The Anti-Aging Benefits of Organ Meats & Bioregulators with Nat Niddam
ReThink Health with Dr. Autumn Smith
EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbe...
ReThink Health with Dr. Autumn Smith
EP315: How to Cultivate Radiant Skin with Rachel Varga
ReThink Health with Dr. Autumn Smith
EP314: The Truth about Nutrient-Dense Foods with Dr. Sarah Ballantyne
ReThink Health with Dr. Autumn Smith
EP313: Simple Ways to Cultivate Gut & Heart Health with Dr. William Davis
ReThink Health with Dr. Autumn Smith
EP312: The Importance of Protein & Muscle for Longevity with Dr. Gabrielle Lyon
ReThink Health with Dr. Autumn Smith
EP311: The Truth About Calories & The Power of Home Cooking with Shawn Stevenson
ReThink Health with Dr. Autumn Smith
EP310: The Surprising Truth About Seed Oils with Dr. Cate Shanahan
ReThink Health with Dr. Autumn Smith
EP309: The 5 Most Dangerous Ingredients to Avoid (and what to feed your kids ins...
ReThink Health with Dr. Autumn Smith
EP308: Sleep is a Skill with Mollie Eastman
ReThink Health with Dr. Autumn Smith
EP307: Overcoming Menstrual Pain Naturally with Ashley Greene Khoury
ReThink Health with Dr. Autumn Smith
EP306: Wake Up and Read the Labels with Jen Smiley
ReThink Health with Dr. Autumn Smith
EP305: Defending Beef & Animal Agriculture with Nicolette Hahn Niman
ReThink Health with Dr. Autumn Smith
EP304: Meat for Mental Health with Judy Cho
ReThink Health with Dr. Autumn Smith
EP303: The Powerful Benefits of Red Light with Wes Pfiffner
ReThink Health with Dr. Autumn Smith
EP302: The Great Plant-Based Con with Jayne Buxton
ReThink Health with Dr. Autumn Smith
EP301: The Copper Cure with Morley Robbins
ReThink Health with Dr. Autumn Smith
EP300: The Link Between Soil Microbes & Our Health with Dr. David Montgomery & A...
ReThink Health with Dr. Autumn Smith
EP299: How to Stress Less and Thrive More with Dr. Izabella Wentz
ReThink Health with Dr. Autumn Smith
EP298: Transforming Self Sabotage for Sustainable Weight Loss with Marc David
ReThink Health with Dr. Autumn Smith
EP297: Myths and Truths about Heart Disease with Dr. Stephen Hussey
ReThink Health with Dr. Autumn Smith
EP296: The Healing Power of Spices & Turmeric with Dr. Aggarwal
ReThink Health with Dr. Autumn Smith