Running Commentary
Rob Deering and Paul Tonkinson
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
Notable Guests
Episodes (271)
Burning Up, Frozen Out Author Joe Warner
Running Commentary
Shoes, Dogs, Children, Wine
Running Commentary
Busy Andi Osho
Running Commentary
Clowns On The Parkland Walk
Running Commentary
Round Hackney Marshes With Esther Manito
Running Commentary
Where Tonk '26 - With Tom Price
Running Commentary
John Robins
Running Commentary
Ten Years In - And That Was Just January...
Running Commentary
Still January
Running Commentary
Rob And Natalie, Jason And Medea
Running Commentary
January's Long, But June Will Be Here Before We Know It
Running Commentary
Mark Maier's Marathon
Running Commentary
On A Saturday!
Running Commentary
Paul Runs With Lisa Jackson
Running Commentary
2026 Begins, And So Does The Snow
Running Commentary
Sabrina Pace-Humphreys
Running Commentary
Looking Back On the Heath
Running Commentary
Catching Up With Collier
Running Commentary
Q & A 2026 - Part Two
Running Commentary
Q & A 2026 - Part One
Running Commentary
Phone Fun Dog Run - Part Three
Running Commentary
Phone Fun Dog Run - Part One
Running Commentary
Phone Fun Dog Run - Part Two
Running Commentary
Is It A Bird? Is It A Plane? No, It's A Cow
Running Commentary
A Lapland Canter with the Actual Santa
Running Commentary
Ping!
Running Commentary
Running Home for Christmas 2016
Running Commentary
December Starts With A Jewel Of A Day
Running Commentary
Ivo Graham In Orange
Running Commentary
Music Therapy, Parkrun Exorcism And Christmas Movie Rules
Running Commentary
Rob Talks Marathons With Lizzy 'Bit Fit Bit Funny' Pollott
Running Commentary
Deadlines, Start Lines And Sunshine
Running Commentary
Alistair Barrie
Running Commentary
Traitors, Tricksters, Truth And Trees
Running Commentary
Jenny Collier
Running Commentary
Stay Curious
Running Commentary
Beyond The Ultimate's Kris King
Running Commentary
Halloween On A Halcyon Heath
Running Commentary
George's Rome In Review
Running Commentary
The Yorkshire Marathon 2025
Running Commentary
Final Thoughts Before York
Running Commentary
George Gets Ready For Rome
Running Commentary
Helen's Big Seven
Running Commentary
Tapers And Capers
Running Commentary
Peak Autumn, Peak Training
Running Commentary
Round The Heath After Shoreditch
Running Commentary
Trouble For Tonks
Running Commentary
A Long Run Into The Unknown Part Two
Running Commentary
A Long Run Into The Unknown Part One
Running Commentary
A New Do And A Lucky Poo
Running Commentary