Second Plan A
Amber and Ryan Hoover
Step into the Second Plan A lifestyle and embark on a sometimes funny, sometimes serious, and constantly engaging journey with a spirited married couple. Delve into thought-provoking conversations that touch on diverse topics, including confrontation, entrepreneurship, prioritizing mental and physical wellness, fostering personal growth, and exploring other meaningful subjects that deeply resonate with them.
Episodes (59)
59. Credentialed vs Capable: The Gap Between Rank and Readiness
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58. Behind the Women's Ultimate Self-Defense Championship: What Real Violence Ac...
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57. Useful Before True: Explanations That Don't Suck
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56. The Can Opener Test: Stuck vs Stable
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55. The Invisible Belt: Hemingway, True Crime, and the Iceberg
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54. Earned Vulnerability: Lessons from Blackbelt Testing
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53. Closer to Danger: The Crash In Mindset
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52. Pressure, Exposure, & the Black Belt Test
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51. Fighting in the Present: Be Where Your Feet Are
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50. Simple, Not Easy: Understanding the X Factor
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49. Out of Balance vs. Out of Control
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48. Failure Isn't An Option (and other lies)
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47. The Fight for Identity: Pressure, Reps, and the Algorithm
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46. Paying to Exist: Life Without an Off Switch - how it shows up on and off the...
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45. You Are Not Your Uniform Part 2: Intent Does Not Override Impact
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44. You Are Not Your Uniform Pt 1: Identity, tribalism, & why values don't need...
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43. Why People Quit Training (Even When It's "Working")
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42. January Doesn't Belong to You: Tension in Shared Spaces
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41. Friction vs Failure: The Chance to Build Durability
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40. From Self Defense to Holiday Eating: You Don't Need Permission
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39. You Meant Well - Or Did You?
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38. How Occam's Razor Wins Fights
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37. The Edge of Pressure
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36. Training From Negative: The Modern Krav Maga™ Approach
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35. Behavior Before Beliefs: Why Action Builds Identity
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34. Dead Reckoning and the Dangers of Self Deception
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33. From Sport to Street: Is Modern Krav Maga™ Winning the Self Defense Pendulum...
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32. The inCOMPLETE Episode: Modern Krav Maga™
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31. The College Bound Conversation: Prepared, Not Paranoid
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30. Is White Belt Really the Hardest to Earn?
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29. Modern Day Empowerment: Snake Oil or Something Real?
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28. Active Listening In Action
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27. Words Unspoken: Coaching Beyond the Surface
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26. Slap a Quote on It and Call It Growth
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25. Fighting, Fans & Failed Prophecies: When Sticking It Out Stops Making Sense
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24. This Is Not The Way: Why Unlearning Is So Difficult
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23. Micro Adjustments, F*** Yeah!
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22. Setting Realistic Expectations: Balancing Ambition with Practicality
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*Rerelease* Ep 7 Embracing Duality: The Power of Opposites
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21. Thriving in Uncertainty: How Chaos Agents Drive Stability
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20. You Are Here: Progress Through Self-Awareness
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19. Step and Pivot: Overcoming Obstacles with Cognitive Flexibility
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18. The Serenity of Fighting
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17. Rolling with the Pressure: Problem Solving Under Stress
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16. The New Year Dilemma: Resolved or Resigned
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15. The Cost of Worry: The Burden You Can't Afford
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14. Turning Conflict Into Conversation: Emotional Intelligence at Play
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13. Overreaction Nation: Why We Tend To Go Too Far
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12. Unchain Your Mind Pt 2: Developing Learned Optimism
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11. Unchain Your Mind Pt 1: The Fight Against Learned Helplessness
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