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Stay Off My Operating Table

Dr. Philip Ovadia

EN-US788 episodes
healthfitnessmedicinenutrition

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in additio...

Episodes (788)

#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Sav...

Stay Off My Operating Table

Oct 7, 202545:05pending

BONUS: From Dying to Thriving: Angela Lerro’s Journey Through Chronic Illness &...

Stay Off My Operating Table

Oct 3, 202531:20pending

#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Hu...

Stay Off My Operating Table

Sep 30, 20251:09:49pending

BONUS: Meat-Based & Mission-Driven: Claus Carlsen on Reversing T2D & Reclaiming...

Stay Off My Operating Table

Sep 26, 202552:10pending

#216: She Saved Herself When Medicine Couldn't: A Carnivore Transformation Story...

Stay Off My Operating Table

Sep 23, 202546:33pending

BONUS: From Conventional Dietitian to Metabolic Health Reformer: Live with Shann...

Stay Off My Operating Table

Sep 19, 202558:16pending

#215: Energy Toxicity: The Hidden Killer Inside Your Cells - Dr. Ravi Kamepalli

Stay Off My Operating Table

Sep 16, 202557:31pending

Bonus: Building a Healthier America: Metabolic Health Solutions with Ovadia Hear...

Stay Off My Operating Table

Sep 12, 202521:57pending

#214: Why Your Thoughts Control Your Weight Loss More Than Your Diet - Alli Covi...

Stay Off My Operating Table

Sep 9, 202557:30pending

BONUS: The Road to Metabolic Health” With Low Carb Visionary Doug Reynolds

Stay Off My Operating Table

Sep 5, 20251:07:03pending

#213: What This ICU Doctor Sees Every Day Will Change How You Think About Your H...

Stay Off My Operating Table

Sep 2, 202552:56pending

BONUS: The Smarter Way to Get Strong: Dr. Phil Maffetone on Workplace Fitness an...

Stay Off My Operating Table

Aug 29, 202554:59pending

#212: Cancer as a Metabolic Disease: Dr. Nasha Winters Challenges Medical Dogma

Stay Off My Operating Table

Aug 26, 202553:37pending

Bonus: Restoring Heart Health: Insights from a Cardiothoracic Surgeon and Practi...

Stay Off My Operating Table

Aug 22, 202521:29pending

#211: Beyond the Scalpel: How Two Surgeons Are Fighting Diabetes Before Surgery...

Stay Off My Operating Table

Aug 19, 202559:29pending

BONUS: How To Stay Healthy Until The Day You Die (a heart surgeon's take)

Stay Off My Operating Table

Aug 15, 202528:13pending

#210: Why Your Pain Won't Go Away: The Metabolic Connection with Dr. Gurpreet Si...

Stay Off My Operating Table

Aug 12, 202558:50pending

BONUS: How To Stay Off My Operating Table with Dr. Philip Ovadia

Stay Off My Operating Table

Aug 8, 202553:25pending

#209: You Can Have Anything You Want, Just Not Everything You Want: Life Lessons...

Stay Off My Operating Table

Aug 5, 202553:34pending

Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with...

Stay Off My Operating Table

Aug 1, 202557:55pending

#208: From Skeptic to Champion: How This Doctor Reversed Diabetes in 73% of His...

Stay Off My Operating Table

Jul 29, 202557:25pending

BONUS (Livestream): Clearing Up Carnivore Misconceptions with Amber O’Hearn & Kr...

Stay Off My Operating Table

Jul 25, 20251:03:36pending

#207: From Kitchen Experiments to Clean Candy: How Siouxie Boshoff Created Blood...

Stay Off My Operating Table

Jul 22, 202556:03pending

BONUS (Livestream) - Improve Your Metabolic Health through Telemedicine

Stay Off My Operating Table

Jul 18, 202530:52pending

#206: The Surprising Truth About Headaches: A Doctor's Unexpected Approach - Sco...

Stay Off My Operating Table

Jul 15, 202547:46pending

#205: Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Tr...

Stay Off My Operating Table

Jul 8, 202554:15pending

#204: The Muscle-Brain Connection: How High-Intensity Training Transforms Your M...

Stay Off My Operating Table

Jul 1, 202555:54pending

#203: The Insulin Connection: Rethinking Female Health Beyond Just Hormones - Dr...

Stay Off My Operating Table

Jun 24, 202552:21pending

#202: Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Col...

Stay Off My Operating Table

Jun 17, 20251:00:07pending

#201: Beyond Carbs: Understanding the Root Causes of Metabolic Dysfunction with...

Stay Off My Operating Table

Jun 10, 20251:09:05pending

#200: When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Do...

Stay Off My Operating Table

Jun 3, 20251:21:31pending

#199: The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andr...

Stay Off My Operating Table

May 27, 20251:01:09pending

#198: Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carn...

Stay Off My Operating Table

May 20, 202553:31pending

#197: From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution

Stay Off My Operating Table

May 14, 202558:37pending

#196: Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the Sy...

Stay Off My Operating Table

May 13, 20251:02:37pending

#195: Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Ment...

Stay Off My Operating Table

May 6, 202549:57pending

#194: From 'Hopeless' to Healthy: How Roxana Soetebeer Reversed Type 2 Diabetes

Stay Off My Operating Table

Apr 29, 202551:37pending

#193: Beyond Calories: Understanding the Real Causes of Weight Gain with Dr. Lon...

Stay Off My Operating Table

Apr 22, 202555:11pending

#192: How Cash-Pay Healthcare is Cutting Medical Costs by 50%: A CrowdHealth Suc...

Stay Off My Operating Table

Apr 15, 202552:55pending

#191: Is Vegetable Oil a Bigger Driver of Chronic Disease than Sugar? Dr. Chris...

Stay Off My Operating Table

Apr 8, 202556:20pending

#190: Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien...

Stay Off My Operating Table

Apr 1, 202550:54pending

#189: Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robe...

Stay Off My Operating Table

Mar 25, 202554:46pending

#188: Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael...

Stay Off My Operating Table

Mar 18, 202553:52pending

#187: Natural Health Framework: From Inflammation to Optimal Wellness - Travis S...

Stay Off My Operating Table

Mar 11, 202557:15pending

#186: The Ultimate Health Model: A Blueprint for Preventing Chronic Disease - Be...

Stay Off My Operating Table

Mar 4, 202546:17pending

#184: From Health to Wealth: How Physical and Financial Fitness Work Together -...

Stay Off My Operating Table

Feb 25, 202555:03pending

#183: “Fat Ginger Nerd” Lost 110 Pounds in 15 Months - Brendan Reid

Stay Off My Operating Table

Feb 18, 202556:54pending

#182: Cancer and Metabolic Health: A Radiation Oncologist's Journey - Dr. Christ...

Stay Off My Operating Table

Feb 11, 20251:04:05pending

Could Your Depression Be Hormonal? A Life-Changing Mental Health Discovery - Dan...

Stay Off My Operating Table

Feb 4, 202551:02pending

A Holistic Approach to Reversing Diabetes: Dr. Sanghani's Method - Dr. Roshani S...

Stay Off My Operating Table

Jan 28, 202556:06pending
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