The Mindful Birding Podcast
The Mindful Birding Podcast with Holly Merker & Holly Thomas
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from...
Notable Guests
Episodes (57)
Episode 40: The Evolution of Mindful Birding - the last five years
The Mindful Birding Podcast
Episode 39: Mindful Birding with Dr. Don McCown: Public Health and Biophilia
The Mindful Birding Podcast
Episode 38: Mindful Birding Poetry, Prose, and Presence
The Mindful Birding Podcast
Episode 37: Resilience through Mindful Birding
The Mindful Birding Podcast
Episode 36 : 100% Attention & Mindful Birding with Faraaz Abdool
The Mindful Birding Podcast
Episode 35: Merlin & Mindful Birding
The Mindful Birding Podcast
Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ra...
The Mindful Birding Podcast
Episode 33: Gratitude for Birds III
The Mindful Birding Podcast
Episode 32: Bringing Bird Soundscapes Indoors with Terra
The Mindful Birding Podcast
Episode 31 Mindful Birding & Sensory Engagement: Stories of deepening our connec...
The Mindful Birding Podcast
Episode 30: Mindful Birding & Nature Journaling Part II with Cheryl Fallstead
The Mindful Birding Podcast
Episode 29 : Mindful Birding & Nature Journaling Part I with Rebekah Lowell
The Mindful Birding Podcast
Episode 28 : Mindful Birding with Guided Imagery & Yoga Nidra
The Mindful Birding Podcast
Episode 27: Inspire, Learn, & Activate: Takeaways from a Nature & Health Confere...
The Mindful Birding Podcast
Episode 26 : The Healing Power of Birdsong with Diane Arkenstone
The Mindful Birding Podcast
Episode 25: Mindful Birding Through the Lens with Photographer Susan Preston
The Mindful Birding Podcast
Episode 24 : Leaning into Joy through Mindful Birding
The Mindful Birding Podcast
Episode 23: Accessible Mindful Birding with Freya McGregor
The Mindful Birding Podcast
Episode 22 : Why Finches are Good for Us with Lillian Stokes and Matthew Young
The Mindful Birding Podcast
Episode 21: Gratitude for Birds II
The Mindful Birding Podcast
Episode 20: Mindful Birding for Mental Health & Self-compassion: Good birds, go...
The Mindful Birding Podcast
Episode 19: Bird Language & Mindful Birding with Dan Gardoqui
The Mindful Birding Podcast
Episode 18: The Mindful Birding Project with Dr. Barbara Patterson
The Mindful Birding Podcast
Episode 17 Mindful Birding: Sit Spots, Festivals, & Retreats
The Mindful Birding Podcast
Episode 16: Mindful Birding - Your Questions Answered Part II
The Mindful Birding Podcast
Episode 15: Hope, Healing, and Mindful Birding with Therapist Pamela Lowell
The Mindful Birding Podcast
Episode 14: Mindful Birding - Your Questions Answered Part I
The Mindful Birding Podcast
Episode 13: Benefits of Bringing Birds in Closer with Brian & John from Nature C...
The Mindful Birding Podcast
Episode 12: Matching Heartbeats: Mindful Birding, Heart Health, & Hummingbirds
The Mindful Birding Podcast
Episode 11: Mindful Birding as an Antidote to Loneliness
The Mindful Birding Podcast
Episode 10: Gratitude for Birds
The Mindful Birding Podcast
Episode 9: Prescriptive Nature
The Mindful Birding Podcast
Episode 8 : Self-sustainability & Nature with Sophie Crossley
The Mindful Birding Podcast
Episode 7: Birding Through Grief and Loss
The Mindful Birding Podcast
Episode 6: Birds and Childhood Well-being with Dr. Geraldine Oades-Sese
The Mindful Birding Podcast
Episode 5: Mindful Birding is for Everyone
The Mindful Birding Podcast
Episode 4: The Power of Birdwatching with Dr. Angelika Nelson
The Mindful Birding Podcast
Episode 3: Mindful Birding - Perspectives and Practices
The Mindful Birding Podcast
Episode 2: Mindful Birding & Birdsong
The Mindful Birding Podcast
Episode 1: Welcome to the Mindful Birding Podcast
The Mindful Birding Podcast