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The Model Health Show

Shawn Stevenson

EN2010 episodes
healthfitness

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes (2010)

Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Ce...

The Model Health Show

Sep 9, 20261:08:27completed

How to Transform Your Energy, Emotions, & Environment to Transform Your Results...

The Model Health Show

Sep 7, 20261:21:30completed

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

The Model Health Show

Sep 2, 20261:05:03pending

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrende...

The Model Health Show

Aug 31, 20261:03:01pending

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sl...

The Model Health Show

Aug 26, 20261:28:52pending

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

The Model Health Show

Aug 24, 202635:05pending

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

The Model Health Show

Aug 19, 20261:17:49pending

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

The Model Health Show

Aug 17, 20261:01:55pending

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr....

The Model Health Show

Aug 12, 20261:14:30pending

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance...

The Model Health Show

Aug 10, 202658:39pending

Try These Exercises For Better Fitness & Fat Loss

The Model Health Show

Aug 5, 20261:04:02pending

This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr....

The Model Health Show

Aug 3, 20261:15:11pending

Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness,...

The Model Health Show

Jul 29, 20261:01:22pending

Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

The Model Health Show

Jul 28, 202650:56pending

Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Hel...

The Model Health Show

Jul 22, 202659:57pending

Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Los...

The Model Health Show

Jul 20, 202647:02pending

The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your...

The Model Health Show

Jul 15, 20261:20:09pending

Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr....

The Model Health Show

Jul 13, 20261:14:13pending

Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidenc...

The Model Health Show

Jul 8, 20261:03:16pending

The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing...

The Model Health Show

Jul 6, 202651:29pending

The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsi...

The Model Health Show

Jul 1, 20261:24:49pending

Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Tai...

The Model Health Show

Jun 29, 20261:01:11pending

Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & Mo...

The Model Health Show

Jun 24, 20261:40:09pending

Never Stop Doing This Exercise (Or Your Lifespan Will Shorten) - With Dr. Kelly...

The Model Health Show

Jun 22, 202657:48pending

3 Powerful Things My Grandmother Taught Me About Health & Wellness

The Model Health Show

Jun 17, 202644:57pending

How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - W...

The Model Health Show

Jun 15, 20261:17:04pending

Natural Beauty Secrets From the World’s Top Plastic Surgeons (No Surgery Necessa...

The Model Health Show

Jun 10, 202653:56pending

The Shocking Ways That Modern Homes Damage Our Health (And How to Protect Yourse...

The Model Health Show

Jun 8, 202653:22pending

Why Your Body Gets Stuck in Pain & How Movement Heals Faster - With Dr. Tom Walt...

The Model Health Show

Jun 3, 20261:22:15pending

Stop Getting Sick: The Immune System Hygiene Protocol | Carly Kremer

The Model Health Show

Jun 1, 20261:00:33pending

The Psychological Cost of Holding Emotions In & The Underrated Power of Overshar...

The Model Health Show

May 27, 20261:06:32pending

66% of Chronic Back Pain CURED: The Groundbreaking Study Changing Medicine – Wit...

The Model Health Show

May 25, 20261:23:06pending

10 Powerful Things I’ve Learned From 1,000 Shows

The Model Health Show

May 20, 202651:52pending

Episode 1,000 Celebration! Special Guests, BTS, Q&As, & More!

The Model Health Show

May 18, 20261:57:43pending

These 5 Things Are Proven to Slow The Aging Process

The Model Health Show

May 13, 202655:52pending

Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Val...

The Model Health Show

May 11, 20261:13:33pending

5 Science-Backed Cheat Codes to Stay Consistent With Your Workouts

The Model Health Show

May 6, 202651:09pending

Do This to Cut Cortisol by 43%, Relieve PTSD, & Rewire Your Nervous System - Wit...

The Model Health Show

May 4, 20261:07:47pending

The Hidden Truth About Exercise: Disease Prevention, Longevity, & More Energy Th...

The Model Health Show

Apr 29, 202634:47pending

The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynt...

The Model Health Show

Apr 27, 20261:01:11pending

The Truth About Snoring, the Science of Dreams, & the Connection Between Sleep &...

The Model Health Show

Apr 22, 20261:14:21pending

How to Unlock Your Body’s Hidden Physical Abilities - With Olympian Liz Gleadle

The Model Health Show

Apr 20, 20261:04:17pending

The Shocking Truth About Microplastics, Microbes, & Pollution: Why Colon Cancer...

The Model Health Show

Apr 15, 20261:21:20failed

Use These Biohacks to Heal Faster, Sleep Better & Upgrade Your Skin - With Andy...

The Model Health Show

Apr 13, 20261:29:25failed

Fat Loss Scientists Reveal How to Burn Fat and Build Muscle FASTER

The Model Health Show

Apr 8, 20261:20:25failed

The Hidden Hormone Shift Driving Chronic Disease in Women - With Dr. Jessica She...

The Model Health Show

Apr 6, 202649:20failed

3 Underrated Exercises to Burn Fat & Build Muscle (No Gym Needed!)

The Model Health Show

Apr 1, 202631:46failed

The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington

The Model Health Show

Mar 30, 20261:25:29failed

How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Br...

The Model Health Show

Mar 25, 20261:08:43failed

Can Thick Thighs Really Save Lives?

The Model Health Show

Mar 23, 202636:55failed
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