The Strong Life Project Podcast

The Strong Life Project

EN-AU3633 episodes

educationself improvementhealthfitnessmental

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life.Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what...

Episodes (3633)

EP 3676 Life happens for me, not to me

The Strong Life Project Podcast

Apr 8, 20269:40failed

EP 3675 I just didn't want to say anything

The Strong Life Project Podcast

Apr 7, 202610:15failed

EP 3674 Your perspective determines everything

The Strong Life Project Podcast

Apr 6, 20269:47failed

EP 3673 Time heals and scars make us stronger

The Strong Life Project Podcast

Apr 5, 20269:41failed

EP 3672 The lonely chapter

The Strong Life Project Podcast

Apr 4, 20269:59failed

EP 3671 Fear fucks you

The Strong Life Project Podcast

Apr 3, 20269:54failed

EP 3670 Why do we lie to other people?

The Strong Life Project Podcast

Apr 2, 202610:01failed

EP 3669 Why do we lie to ourselves?

The Strong Life Project Podcast

Apr 1, 202610:05failed

EP 3668 You can't fill a bucket with a hole in it

The Strong Life Project Podcast

Mar 31, 20269:36failed

EP 3667 Be brave enough to follow the uncertain path

The Strong Life Project Podcast

Mar 30, 20269:45failed

EP 3666 Anger is never the answer

The Strong Life Project Podcast

Mar 29, 20269:58failed

EP 3665 Forgive yourself for not knowing what time could only teach you

The Strong Life Project Podcast

Mar 28, 20269:38failed

EP 3664 Not everyone is supposed to get it

The Strong Life Project Podcast

Mar 27, 20269:53failed

EP 3663 Only simple people think it's simple

The Strong Life Project Podcast

Mar 26, 20269:59completed

EP 3662 Knowledge vs Wisdom

The Strong Life Project Podcast

Mar 25, 202610:08completed

EP 3661 Does it really need to take a long time?

The Strong Life Project Podcast

Mar 24, 202610:44failed

EP 3660 What we resist is often what we need

The Strong Life Project Podcast

Mar 23, 202610:44failed

EP 3659 What would future you do?

The Strong Life Project Podcast

Mar 22, 20269:32failed

EP 3658 Stop wasting time explaining yourself

The Strong Life Project Podcast

Mar 21, 20269:52failed

EP 3657 It costs more to replace good people than keep them

The Strong Life Project Podcast

Mar 20, 20269:40failed

EP 3656 It's a long road but it's worth it

The Strong Life Project Podcast

Mar 19, 202610:05failed

EP 3655 Overthinking makes you feel like you're stuck

The Strong Life Project Podcast

Mar 18, 20269:33failed

EP 3654 Sometimes a crisis triggers the genius within

The Strong Life Project Podcast

Mar 17, 20269:43failed

EP 3653 When pressures applied, true character is revealed

The Strong Life Project Podcast

Mar 16, 202610:19failed

EP 3652 There's no need to be a dick

The Strong Life Project Podcast

Mar 15, 20269:24failed

EP 3651 Why do we fear the very things we say we want?

The Strong Life Project Podcast

Mar 14, 20269:36failed

EP 3650 Are you trying to help or prove a point?

The Strong Life Project Podcast

Mar 13, 202610:38failed

EP 3649 When you live in mayhem peace feels boring

The Strong Life Project Podcast

Mar 12, 20269:14failed

EP 3648 Weak men blame, Strong men build

The Strong Life Project Podcast

Mar 11, 20269:37failed

EP 3647 A mistake made 3 times is character

The Strong Life Project Podcast

Mar 10, 20269:28failed

EP 3646 Don't apologise for who you are. Find the places you're celebrated

The Strong Life Project Podcast

Mar 9, 20269:37failed

EP 3645 Are you addicted to the misery?

The Strong Life Project Podcast

Mar 8, 20269:22failed

EP 3644 What should I do?

The Strong Life Project Podcast

Mar 7, 20269:36failed

EP 3643 the more you resist the truer it is

The Strong Life Project Podcast

Mar 6, 20269:55completed

EP 3642 It's the basics that will make your life amazing

The Strong Life Project Podcast

Mar 5, 20269:12pending

EP 3641 Do you complain about thorns or rejoice about roses?

The Strong Life Project Podcast

Mar 4, 20269:40pending

EP 3640 Discipline is freedom not punishment

The Strong Life Project Podcast

Mar 3, 20269:34pending

EP 3639 Happy is a skill, not a place

The Strong Life Project Podcast

Mar 2, 20269:30completed

EP 3638 Do you just love to fight?

The Strong Life Project Podcast

Mar 1, 20269:16pending

EP 3637 Why don't we just talk more?

The Strong Life Project Podcast

Feb 28, 20269:23pending

EP 3636 You don't find yourself, you build it

The Strong Life Project Podcast

Feb 27, 20269:27pending

EP 3635 So many assume, but so few know

The Strong Life Project Podcast

Feb 26, 20269:27pending

EP 3634 Are your role models just models playing roles

The Strong Life Project Podcast

Feb 25, 202610:09pending

EP 3633 It takes courage to fight for what you believe in

The Strong Life Project Podcast

Feb 24, 20269:39pending

EP 3632 Stress as a Cop is a fantastic thing

The Strong Life Project Podcast

Feb 23, 202610:13pending

EP 3631 Do you show up as who you need to be

The Strong Life Project Podcast

Feb 22, 20269:34pending

EP 3630 Your standards decide your life

The Strong Life Project Podcast

Feb 21, 20269:38pending

EP 3629 Does small talk kill you?

The Strong Life Project Podcast

Feb 20, 20269:34pending

EP 3628 We see things as we are, not as they are

The Strong Life Project Podcast

Feb 19, 20269:54pending

EP 3627 Fix mindset is ego. Growth mindset is presence

The Strong Life Project Podcast

Feb 18, 20269:50pending

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