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The Via Stoica Podcast — A Stoic Way of Life

Benny Voncken

EN148 episodes
societyculturephilosophy

The Via Stoica Podcast is a Stoicism podcast focused on practical Stoicism for modern life. Together, we explore how ancient Stoic philosophy can be applied to everyday challenges such as emotional reactivity, discipline, purpose, relationships, and adversity.On Tuesdays, we discuss practical Stoic topics and occasional interviews. On Fridays, we reflect on a single Stoic quote, exploring its meaning and how it can guide daily practice. Via Stoica is not just philosophy we study, it is a way of...

Episodes (148)

The One Habit You Need in Life

The Via Stoica Podcast — A Stoic Way of Life

Sep 8, 202615:53pending

It's Not What You Do. It's Why You Do It.

The Via Stoica Podcast — A Stoic Way of Life

Sep 1, 202611:27pending

Does Your Legacy Matter? What If You Left Nothing Behind?

The Via Stoica Podcast — A Stoic Way of Life

Aug 24, 202611:30pending

Are you relevant enough? To Whom and Why?

The Via Stoica Podcast — A Stoic Way of Life

Aug 17, 202612:10pending

How Influencable Are You? Or Do You Trust Your Own Judgment?

The Via Stoica Podcast — A Stoic Way of Life

Aug 10, 202612:07pending

So You Have an Opinion? Does Everyone Need to Know?

The Via Stoica Podcast — A Stoic Way of Life

Aug 3, 202617:34pending

Anger: The Stoic Way to Reclaim Your Sanity

The Via Stoica Podcast — A Stoic Way of Life

Jul 27, 202615:58pending

The Blame Game: Stop Pointing the Finger and Start Growing

The Via Stoica Podcast — A Stoic Way of Life

Jul 20, 202613:51pending

Your Life Is Not Short. You Just Don't Know How to Live It.

The Via Stoica Podcast — A Stoic Way of Life

Jul 14, 202611:11pending

The Real Stoic View on Emotions: What Are They Telling You?

The Via Stoica Podcast — A Stoic Way of Life

Jul 6, 202621:22pending

A Stoic Conversation with Massimo Pigliucci: How to be a (Happy) Skeptic

The Via Stoica Podcast — A Stoic Way of Life

Jun 26, 20261:02:51pending

The People Pleaser: How to Stop Living for Other People's Approval

The Via Stoica Podcast — A Stoic Way of Life

Jun 22, 202616:19pending

Who Wrote Your Script? The Stoic Guide to Authentic Living

The Via Stoica Podcast — A Stoic Way of Life

Jun 15, 202618:16pending

Amor Fati: How Do You Love Your Fate?

The Via Stoica Podcast — A Stoic Way of Life

Jun 8, 202618:07pending

Stop Waiting: Take Responsibility for Your Soul

The Via Stoica Podcast — A Stoic Way of Life

Jun 1, 202617:52pending

Who Are You? Time to Remove the Mask

The Via Stoica Podcast — A Stoic Way of Life

May 25, 202612:05pending

Control: The Side Most Choose to Avoid

The Via Stoica Podcast — A Stoic Way of Life

May 18, 202617:13pending

Feeling like a failure? Don't let your mind bring you down

The Via Stoica Podcast — A Stoic Way of Life

May 11, 202613:07pending

Bird Poo and Bad Days — The Stoic Art of Moving On

The Via Stoica Podcast — A Stoic Way of Life

May 4, 202613:58pending

Why Happiness Eludes You

The Via Stoica Podcast — A Stoic Way of Life

Apr 27, 202613:28pending

Want less, Live More

The Via Stoica Podcast — A Stoic Way of Life

Apr 20, 202616:23pending

Why Life Feels So Hard: Stop Making It More Difficult

The Via Stoica Podcast — A Stoic Way of Life

Apr 13, 202616:29pending

We Need More Love — And Stoicism Shows Us Where to Start

The Via Stoica Podcast — A Stoic Way of Life

Apr 6, 202618:23pending

Why Stoicism Isn't Working For You - Time to Meet Yourself

The Via Stoica Podcast — A Stoic Way of Life

Mar 30, 202618:22pending

Six Years Sober: A Stoic Reflection on Alcohol, Identity, and Deliberate Living

The Via Stoica Podcast — A Stoic Way of Life

Mar 23, 202627:29failed

Five Stoic Practices I (try) to Use Every Day

The Via Stoica Podcast — A Stoic Way of Life

Mar 17, 202633:17failed

How I Built a Life I'm Grateful For

The Via Stoica Podcast — A Stoic Way of Life

Mar 10, 202617:01failed

What are you living for? Stoicism, Purpose, and the Examined Life.

The Via Stoica Podcast — A Stoic Way of Life

Mar 3, 202623:19pending

A Philosophy of Life: Finding Your Way

The Via Stoica Podcast — A Stoic Way of Life

Feb 24, 202615:10pending

Stoic Quote: What a man sets his heart on, that he naturally loves.

The Via Stoica Podcast — A Stoic Way of Life

Feb 20, 20267:53pending

What Does it Mean to be a Philosopher?

The Via Stoica Podcast — A Stoic Way of Life

Feb 17, 202618:57pending

Stoic Quote: So other people hurt me? That’s their problem.

The Via Stoica Podcast — A Stoic Way of Life

Feb 13, 20268:41pending

What's wrong with Modern Stoicism?

The Via Stoica Podcast — A Stoic Way of Life

Feb 10, 202611:04pending

Stoic Quote: What is the need to weep over parts of life? The whole of it calls...

The Via Stoica Podcast — A Stoic Way of Life

Feb 6, 20269:08pending

A Stoic Conversation with Dr. Joelle Samaha: Let's get Real 2 Heal

The Via Stoica Podcast — A Stoic Way of Life

Feb 3, 202659:55pending

Stoic Quote: Nothing Is Ours Forever: Epictetus on Desire, Gratitude, and Lettin...

The Via Stoica Podcast — A Stoic Way of Life

Jan 30, 20268:40pending

A Stoic Conversation with Jason Nelson: Six Seeds for a Happier Life

The Via Stoica Podcast — A Stoic Way of Life

Jan 27, 20261:14:39pending

Stoic Quote: Courage to Act - Following Your Nature Despite Criticism

The Via Stoica Podcast — A Stoic Way of Life

Jan 23, 20268:41pending

Why Self-Compassion Is Essential for Stoic Progress

The Via Stoica Podcast — A Stoic Way of Life

Jan 20, 202619:39pending

Stoic Quote: Seneca on Anger as Momentary Madness

The Via Stoica Podcast — A Stoic Way of Life

Jan 16, 20268:18pending

Why the Stoic Lone Wolf Doesn’t Exist

The Via Stoica Podcast — A Stoic Way of Life

Jan 13, 202627:40pending

Stoic Quote: A Peaceful Mind Depends on You Alone

The Via Stoica Podcast — A Stoic Way of Life

Jan 9, 20269:33pending

How to Build a Strong Relationship: A Stoic View

The Via Stoica Podcast — A Stoic Way of Life

Jan 6, 202622:52pending

Stoic Quote: “Learn to ask of all actions, ‘Why are they doing that?’ Starting w...

The Via Stoica Podcast — A Stoic Way of Life

Jan 2, 20268:16pending

How to Step Into the New Year Like a Stoic

The Via Stoica Podcast — A Stoic Way of Life

Dec 30, 202521:00pending

Stoic Quote: “Indifferent to great endeavors.” Seneca

The Via Stoica Podcast — A Stoic Way of Life

Dec 26, 20258:21pending

How to Navigate the Holidays Alone: A Stoic View

The Via Stoica Podcast — A Stoic Way of Life

Dec 23, 202519:30pending

Stoic Quote: Epictetus on Impressions: The Stoic Pause That Protects Your Peace

The Via Stoica Podcast — A Stoic Way of Life

Dec 19, 20258:53pending

A Stoic Conversation with Eric Weiner: From Socrates to Ben & Me

The Via Stoica Podcast — A Stoic Way of Life

Dec 16, 202557:00pending

Stoic Quote: Accept What Nature Gives You — And Aim at Your True Good

The Via Stoica Podcast — A Stoic Way of Life

Dec 12, 202510:28pending