THPStrength
John Evans, Isaiah Rivera
EN791 episodes
healthfitness
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Episodes (791)
Does the Vertimax Help You Jump Higher?
THPStrength
Sep 12, 202613:36completed
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?
THPStrength
Sep 8, 202637:40failed
Why You Don't Jump Higher Off a Longer Approach
THPStrength
Sep 6, 202614:25failed
Power Exercises vs. Jumping Every Day | Q&A
THPStrength
Sep 5, 202619:50failed
Should You Take Days Off To Jump Higher
THPStrength
Sep 1, 202639:56pending
How Austin is Going to Get Back to Jumping High Again
THPStrength
Aug 30, 202619:27pending
Reacting to The DUNKMAN FINALS
THPStrength
Aug 29, 202625:18pending
How to Actually Rehab Injuries
THPStrength
Aug 23, 202626:34pending
Reacting to Dunkman Ep 4
THPStrength
Aug 22, 202619:36pending
We Don't Track Our Calories To Jump Higher
THPStrength
Aug 21, 202611:47pending
What You Shouldn't Do If You Want To Jump Higher
THPStrength
Aug 20, 202621:12pending
Isaiah Rivera Predicts His Competitors Dunks
THPStrength
Aug 19, 202622:30pending
The New Jump Program Increased Their Vertical By 2 Inches
THPStrength
Aug 17, 202613:12pending
How to Hit Tempo In Volleyball (Improve Jump Technique)
THPStrength
Aug 16, 202613:32pending
How to Hit the Ball HARDER In Volleyball
THPStrength
Aug 15, 202621:46pending
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man)
THPStrength
Aug 13, 202624:12pending
Freak Athlete Alert
THPStrength
Aug 10, 202612:37pending
What It's Like to Train at THP
THPStrength
Aug 9, 202617:21pending
Reacting to Dunkman Episode 3
THPStrength
Aug 8, 202619:58pending
How Isaiah Rivera Prepared For The Dunkman Group Stage Round
THPStrength
Aug 7, 20261:35:46pending
Reacting to Dunkman Night 2
THPStrength
Aug 2, 202616:09pending
How to Keep Your Tendons Healthy for Jumping
THPStrength
Aug 1, 202614:18pending
The Last Year Of Training Leading Up To DunkMan
THPStrength
Jul 31, 202631:40pending
He Tried An Eastbay Elbow In A Shaq Dunk Contest
THPStrength
Jul 29, 202619:13pending
How This 40 Year Old Got A 50 Inch Vertical (Dunk Chen)
THPStrength
Jul 28, 20269:23pending
Dylan McCarthy And Mason Baker Compete For 500k On DUNKMAN
THPStrength
Jul 27, 202638:27pending
Do These 5 Things if Your Vertical is STUCK
THPStrength
Jul 26, 202618:16pending
Reacting to Dunks from Dunkman
THPStrength
Jul 25, 202614:51pending
He Tested A 40 Inch Vertical... Off A 30 Inch Depth Jump 😨😨😨
THPStrength
Jul 24, 202611:57pending
How Much Upright Sprinting Do You Need To Get A 50 Inch Vertical
THPStrength
Jul 23, 202627:32pending
Cam Hazzard Might Be The Best Dunker In The World
THPStrength
Jul 22, 202621:42pending
How Much Did This Athlete Change His Technique To Break The World Record (53 Inc...
THPStrength
Jul 21, 202615:14pending
The Highest Jump In Human History (53 Inch Vertical)
THPStrength
Jul 20, 202625:59pending
5 Silent Killers of Your Vertical Jump
THPStrength
Jul 19, 202617:20pending
Top 5 Lifts to Improve Vertical Jump
THPStrength
Jul 18, 202617:40pending
World Record Jump Plus Hardest Vertical Jump Workout Ever
THPStrength
Jul 15, 202623:17pending
One Foot Jumping Myths
THPStrength
Jul 12, 202620:34pending
The Real Reason Your Strength Has Stalled
THPStrength
Jul 10, 202614:51pending
What Exercise Translated The Most To Your Sporting Success
THPStrength
Jul 8, 202617:30pending
He Jumped Higher With This Specific Training Cycle
THPStrength
Jul 6, 202617:00pending
Best Ab Exercises For Vertical Jump
THPStrength
Jul 5, 202616:02pending
Reacting to Pro Dunkers at Dunk Camp
THPStrength
Jul 4, 202614:53pending
Barbell Squat Jumps For Developing Power To Jump Higher
THPStrength
Jul 2, 202619:40pending
All Of The Highest Jumpers In The World Have This Bone On Their Shin
THPStrength
Jul 1, 202625:04pending
Arm Swing Breakdown To Hit Harder Ft. Katie Corelli
THPStrength
Jun 30, 202619:33pending
Analyzing The Highest Jump Of All Time
THPStrength
Jun 29, 202625:54pending
The BEST Shoes for Dunking
THPStrength
Jun 28, 202616:28pending
Reacting to Dunk Camp Dunks
THPStrength
Jun 27, 202620:15pending
Is There A New World Record Vertical Jump?
THPStrength
Jun 23, 202619:40pending
This Program Would Make You The Biggest AND Fastest
THPStrength
Jun 22, 202613:42pending
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