Tiny Leaps, Big Changes
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes (1916)
798 - How Dopamine Works
Tiny Leaps, Big Changes
797 - How to Change Behavior
Tiny Leaps, Big Changes
796 - 3 Simple Productivity Hacks
Tiny Leaps, Big Changes
795 - Time Management Doesn't Work
Tiny Leaps, Big Changes
794 - How Motivation Works Pt 2. (feat. Ayelet Fishbach)
Tiny Leaps, Big Changes
793 - How Motivation Works Pt 1. (feat. Ayelet Fishbach)
Tiny Leaps, Big Changes
792 - How Visualization Works
Tiny Leaps, Big Changes
791 - The Secret to Consistency With Habits
Tiny Leaps, Big Changes
790 - The Danger of Streaks
Tiny Leaps, Big Changes
789 - How to Change Pt 2 (feat. Katy Milkman)
Tiny Leaps, Big Changes
788 - How to Change Pt 1 (feat. Katy Milkman)
Tiny Leaps, Big Changes
787 - Building Habits
Tiny Leaps, Big Changes
786 - Stop Celebrating Your Wins! (sort of)
Tiny Leaps, Big Changes
785 - How to Set a Good Goal
Tiny Leaps, Big Changes
784 - Recovering From The Pandemic
Tiny Leaps, Big Changes
783 - How to Avoid Overwhelm
Tiny Leaps, Big Changes
782 - A Strong Start to the Year
Tiny Leaps, Big Changes
Get an accountability partner in 2022
Tiny Leaps, Big Changes
781 - Mental Health Advice for New Years
Tiny Leaps, Big Changes
780 - How to Improve Decision Making
Tiny Leaps, Big Changes
779 - Breathing Techniques for Panic Attacks
Tiny Leaps, Big Changes
778 - You Deserve To Rest
Tiny Leaps, Big Changes
777 - Self-Help Books Won't Work
Tiny Leaps, Big Changes
776 - Getting Back to the Gym Pt 1
Tiny Leaps, Big Changes
775 - How to Choose a Therapist (feat. Heather Parady)
Tiny Leaps, Big Changes
774 - How to Learn Faster Pt 2
Tiny Leaps, Big Changes
773 - How to Learn Faster Pt 1
Tiny Leaps, Big Changes
772 - Mental Health Matters In 2022
Tiny Leaps, Big Changes
HB: How to Pursue Happiness without “Toxic Positivity”
Tiny Leaps, Big Changes
HB: A Unique Way to Find Answers to Your Questions
Tiny Leaps, Big Changes
771 - Using a SWOT Analysis
Tiny Leaps, Big Changes
770 - Digging Out Of The Hole
Tiny Leaps, Big Changes
769 - How to Get Started
Tiny Leaps, Big Changes
768 - How to Get Things Done
Tiny Leaps, Big Changes
Eric Adams (NYC Mayor Elect) Pt 2.
Tiny Leaps, Big Changes
Eric Adams (NYC Mayor Elect) Pt 1.
Tiny Leaps, Big Changes
767 - Happiness Isn’t a Destination
Tiny Leaps, Big Changes
766 - Get More Done: The Eisenhower Matrix
Tiny Leaps, Big Changes
765 - Personal Development Is Broken
Tiny Leaps, Big Changes
764 - Clarity is Overwhelming
Tiny Leaps, Big Changes
763 - Celebrate The Opportunities
Tiny Leaps, Big Changes
762 - Changes to Tiny Leaps
Tiny Leaps, Big Changes
HB: Cultivate Meaningful Relationships
Tiny Leaps, Big Changes
HB: Personal Development Burnout
Tiny Leaps, Big Changes
761 - Taking Action vs Preparation
Tiny Leaps, Big Changes
760 - Are You, You?
Tiny Leaps, Big Changes
759 - Own The Pressure
Tiny Leaps, Big Changes
758 - You Can’t Control Change
Tiny Leaps, Big Changes
757 - Stop Thinking
Tiny Leaps, Big Changes
756 - You Can Do This
Tiny Leaps, Big Changes