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Tiny Leaps, Big Changes

Gregg Clunis

EN-US1916 episodes
healthfitnessmental

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Episodes (1916)

720 - How to Build a Side Hustle (Q&A)

Tiny Leaps, Big Changes

Jun 16, 202114:11pending

719 - 5 Tips to Build Strong Habits

Tiny Leaps, Big Changes

Jun 14, 202114:23pending

718 - How to Make Decisions Under Pressure (Q&A)

Tiny Leaps, Big Changes

Jun 12, 202111:51pending

717 - How People Change Pt 2

Tiny Leaps, Big Changes

Jun 10, 202116:40pending

716 - How People Change Pt 1

Tiny Leaps, Big Changes

Jun 8, 202117:56pending

715 - Building a Tether Habit

Tiny Leaps, Big Changes

Jun 7, 202114:00pending

714 - Can Inflammation Cause Depression? (feat. Jason Pawloski)

Tiny Leaps, Big Changes

Jun 4, 202117:35pending

HB: Heart Math

Tiny Leaps, Big Changes

Jun 3, 20219:28pending

HB: Holding Your Breath

Tiny Leaps, Big Changes

May 29, 202112:39pending

713 - Does Meditation Work? (feat. Liv Bowser)

Tiny Leaps, Big Changes

May 29, 202115:51pending

712 - How to Practice Emotional Self-Care Pt 2

Tiny Leaps, Big Changes

May 28, 202118:28pending

711 - How to Practice Emotional Self-Care Pt 1

Tiny Leaps, Big Changes

May 26, 202114:53pending

HB: Runner's High Without Running

Tiny Leaps, Big Changes

May 24, 202110:20pending

710 - The Truth About Manifesting (feat. Daniel Mangena)

Tiny Leaps, Big Changes

May 21, 202114:29pending

709 - How to Change Your Mindset Pt 2

Tiny Leaps, Big Changes

May 20, 202114:31pending

708 - How to Change Your Mindset Pt 1

Tiny Leaps, Big Changes

May 20, 202112:43pending

HB: Tidying for Mental Health

Tiny Leaps, Big Changes

May 18, 202116:52pending

707 - How to Find Your Passion: Everything You Need To Know

Tiny Leaps, Big Changes

May 18, 202114:12pending

706 - How to Practice Self-Reflection

Tiny Leaps, Big Changes

May 14, 202112:50pending

705 - Learning A Second Language

Tiny Leaps, Big Changes

May 12, 202111:16pending

704 - How to Get More Organized: The Ultimate Guide

Tiny Leaps, Big Changes

May 10, 202119:57pending

703 - The Blueprint for Behavior Change: The Fogg Behavior Model

Tiny Leaps, Big Changes

May 7, 202117:00pending

702 - How to Practice Self Care With Limited Time

Tiny Leaps, Big Changes

May 3, 202112:41pending

701 - What To Do If You Hate Your Job

Tiny Leaps, Big Changes

Apr 30, 202115:28pending

Is Your Job Fulfilling?

Tiny Leaps, Big Changes

Apr 29, 20213:56pending

700 - 3 Productivity Hacks That Actually Work

Tiny Leaps, Big Changes

Apr 28, 202111:23pending

699 - The 3 Best Meditation Books

Tiny Leaps, Big Changes

Apr 26, 202114:50pending

698 - Creating a Self Care Checklist (Free Download)

Tiny Leaps, Big Changes

Apr 23, 202116:09pending

697 - The Importance of Vitamins

Tiny Leaps, Big Changes

Apr 21, 202113:38pending

696 - The Habit of Happiness: Why Happiness is a Choice

Tiny Leaps, Big Changes

Apr 20, 202115:39pending

695 - How to Stop Being Selfish

Tiny Leaps, Big Changes

Apr 16, 202111:12pending

694 - Spirituality, Religion, & Mental Health

Tiny Leaps, Big Changes

Apr 14, 202115:54pending

693 - How to Practice Self-Care

Tiny Leaps, Big Changes

Apr 12, 202111:54pending

692 - How to Increase Your Productivity

Tiny Leaps, Big Changes

Apr 9, 202110:32pending

691 - Why Positive Thinking Doesn't Work

Tiny Leaps, Big Changes

Apr 7, 202110:07pending

690 - How Nostalgia Can Be Beneficial

Tiny Leaps, Big Changes

Apr 5, 20218:16pending

689 - Intuition vs Anxiety

Tiny Leaps, Big Changes

Apr 2, 20218:58pending

688 - Start a Stamp Collection

Tiny Leaps, Big Changes

Mar 31, 20219:14pending

687 - Should You Quit Coffee!?

Tiny Leaps, Big Changes

Mar 26, 20217:38pending

Improving Success in the Stock Market (Market Adventures)

Tiny Leaps, Big Changes

Mar 25, 202116:24pending

686 - How to Build Self Control

Tiny Leaps, Big Changes

Mar 24, 20219:59pending

How Laughing Can Heal You (Happy Brain)

Tiny Leaps, Big Changes

Mar 23, 202116:10pending

685 - Let Go of Control in Life

Tiny Leaps, Big Changes

Mar 23, 202110:27pending

Repost: Why Happiness is So Hard to Find

Tiny Leaps, Big Changes

Mar 19, 202110:25pending

Getting into the Stock Market (Market Adventures)

Tiny Leaps, Big Changes

Mar 18, 202118:42pending

684 - How to Navigate Grief

Tiny Leaps, Big Changes

Mar 17, 202112:07pending

683 - How to Take Feedback Positively

Tiny Leaps, Big Changes

Mar 16, 202111:47pending

Cold Showers (Happy Brain)

Tiny Leaps, Big Changes

Mar 15, 202114:07pending

682 - How to Improve Your Planning Skills

Tiny Leaps, Big Changes

Mar 12, 202110:42pending

681 - How to Learn and Practice Financial Discipline

Tiny Leaps, Big Changes

Mar 10, 202112:49pending
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