Wellness By Design
Jane Hogan | The Wellness Engineer
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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Episodes (545)
223. The Biology of Trauma with Dr. Aimie Apigian, MD, MS, MPH | Jane Hogan
Wellness By Design
222. Holistic Dentistry to Help Heal Chronic Illness with Dr. Sanda Moldovan | J...
Wellness By Design
221. The Self-Critical Voice that Causes Pain with Dr. David Hanscom | Jane Hoga...
Wellness By Design
220. Microcurrent for Eye Health with Dr. Rob Vanbergen | Jane Hogan
Wellness By Design
219. Breaking the Digestion-Fear Cycle with Steven Wright | Jane Hogan
Wellness By Design
218. Chronic Pain and Fascia Dysfunction with Anna Rahe | Jane Hogan
Wellness By Design
217. A New Vision for Healthcare with Dr. Sandra Scheinbaum | Jane Hogan
Wellness By Design
216. "I'm Just a Realist": Why That Might Be Keeping You in Pain with Jane | Jan...
Wellness By Design
215. Speed Up Healing with Geneticis with Dr. Sam Shay | Jane Hogan
Wellness By Design
214. A Metabolic Approach to Cancer with Dr. Nasha Winters | Jane Hogan
Wellness By Design
213. What Women Over 50 Need to Know About Bone Density with Dr. Douglas Lucas |...
Wellness By Design
212. How to Know if Your Brain is Turning on Pain with Jane | Jane Hogan
Wellness By Design
211. Tuning into Inner Wisdom with Flow Talk with Jeff Charno | Jane Hogan
Wellness By Design
210. Healing Cellular Chaos with Dr. Monisha Bhanote | Jane Hogan
Wellness By Design
209. Heart Coherence for Nervous System Regulation with Dr. Rollin McCraty | Jan...
Wellness By Design
208. From Pain to Purpose: My Healing Journey | Jane Hogan
Wellness By Design
207. Freeing Emotions that Block Healing with Carol Look | Jane Hogan
Wellness By Design
206. Chronic Stress is Making You Sick with Dr. Tricia Pingel | Jane Hogan
Wellness By Design
205. Is Your Weight Gain Really an Immune Problem? with Becca Chilczenkowski | J...
Wellness By Design
204. You Need to Feel to Heal: The Surprising Science of Emotions and Chronic Pa...
Wellness By Design
203. Women's Health: How to Live Better in Your Second Act with Dr. Betty Murray...
Wellness By Design
202. Could Hormones be Causing Your Chronic Health Condition? with Dr. Aimee Duf...
Wellness By Design
201. Treating Rheumatoid Arthritis Holistically with Dr. Micah Yu, MD | Jane Hog...
Wellness By Design
200. Celebrating 200 episodes! with Jane | Jane Hogan
Wellness By Design
199. Optimize Sleep, Breathing and Light for Weight Loss with Dipa Chauhan | Jan...
Wellness By Design
198. Feed Your Microbiome to Flourish with Anu Simh | Jane Hogan
Wellness By Design
197. Do you really need HRT? with Dr. Shilpa Sayana | Jane Hogan
Wellness By Design
196. Your Attention is Your Superpower with Jane | Jane Hogan
Wellness By Design
195. Reverse Autoimmunity in 8 Steps with Casey Hibbard | Jane Hogan
Wellness By Design
194. Help for Leaky Bladders and Pelvic Pain with Kim Vopni | Jane Hogan
Wellness By Design
193. Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan
Wellness By Design
192. How Trying Too Hard Keeps Pain Stuck with Jane | Jane Hogan
Wellness By Design
191. How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick, OB/G...
Wellness By Design
190. Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan
Wellness By Design
189. Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan
Wellness By Design
188. Mistakes I Made in 2024 with Jane | Jane Hogan
Wellness By Design
187. Using Microcurrent for Healing the Body with Dr. Rob Vanbergen | Jane Hogan
Wellness By Design
186. Improve Your Vision Without Glasses or Surgery with Claudia Muehlenweg | Ja...
Wellness By Design
185. Vagus Nerve Stimulation to Help Your Body Heal with Dr. Rob Vanbergen | Jan...
Wellness By Design
184. The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan
Wellness By Design
183. The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan
Wellness By Design
182. Glutathione: The Master Antioxidant with Dr. Nayan Patel | Jane Hogan
Wellness By Design
181. Releasing Emotions Behind Illness with Helen Armstrong | Jane Hogan
Wellness By Design
180. Defense Physiology: Pain in the Body with Jane | Jane Hogan
Wellness By Design
179. Healing With Infrared Light with Robby Besner, PSc.D | Jane Hogan
Wellness By Design
178. Mastering Your Energy for Healing with Dr. Sue Morter | Jane Hogan
Wellness By Design
177. How to Crack the Vitality Code with Jana Danielson | Jane Hogan
Wellness By Design
176. 5 Things Rheumatoid Arthritis Has Taken From Me with Jane | Jane Hogan
Wellness By Design
175. New Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein, DO,...
Wellness By Design
174. Healing with Self-Compassion with Michael Roesslein | Jane Hogan
Wellness By Design