069: Frank Llosa, CEO and Founder of KetoneAid, Discusses Upleveling Your Sleep Quality by Replacing Caffeine and Alcohol with Ketone Ester Drinks

💪What is a Ketone Ester and how is it different from a ketogenic diet?

💪The roadblocks Frank and his team faced in order to bring a Ketone Ester product to the consumer market.

💪How KetoneAid can potentially help deep sleep and sleep optimization.

💪Using KetoneAid for energy and better sleep if you’re not on a ketogenic diet.

💪The important way in which drinking Ketone Ester products is different from being in ketosis through diet.

​​💪How KetoneAid helps athletes reach their maximum potential including impacting their sleep protocols.

💪The incredible results from a clinical trial that tested professional cyclists taking Ketone Esters at different times of the day, including right before bed.

​​💪A Tour de France rider’s experience with KetoneAid and his shocking HRV readings after a night of incredible sleep.

💪The delicate balance of ketones required for optimal sleep metrics.

💪Caffeine’s disastrous effects on sleep and how KetoneAid can provide better energy and better sleep results.

💪The difference between caffeine energy and KetoneAid energy.

💪Meal-timing and how it can affect the amount of KetoneAid required to make a difference in your energy levels.

💪An exciting new development in alcoholic drinks: ethanol-free alcohol and why that matters.

💪KetoneAid introduces a brand called Hard Ketones which makes hard seltzer and a canned G&T that is nothing like the alcohol you’ve tried before.

💪How Hard Ketones are different from traditional alcohol and why that’s extremely important for your sleep and well-being

GUEST BIO: 

KetoneAid was founded by Frank Llosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. Llosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors.

EPISODE LINKS:

https://shop.ketoneaid.com/

https://www.instagram.com/hardketones/

https://www.instagram.com/ketoneaid/

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

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YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A