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educationJan 13, 202629:41pending

112. I Have a Theory That Nervous System Regulation Will Transform Your Entire Life

Mindspo

About this episode

I lost my spark for a while there. I was dissociated, numb, going through the motions. And no one really knew because I've always been good at wearing a mask. This episode is about what brought me back. It's personal. It's the thing I've been working on behind the scenes. If you've been feeling disconnected from yourself, this will help you.

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IG: @rochelle_fox | @mindspo

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YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

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112. I Have a Theory That Nervous System Regulation Will Transform Your Entire Life

Mindspo

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