Mindspo
Rochelle Fox | Mindset, Meditation & Manifestation Teacher
EN283 episodes
educationself improvementhealthfitnessreligionspirituality
What if your darkest moment was actually the universe's greatest gift?Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless ot...
Episodes (283)
133. Step Into Your Main Character Era: An Aries Season Walking Meditation
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Apr 9, 202619:23failed
132. Why Your Manifestations Aren't Working ft. Cleo Massey
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Mar 2, 202647:28pending
131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning...
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Feb 16, 202629:02pending
130. The Astrology of Location: How to Find Love, Launch Big & Live in Alignment...
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Feb 9, 202657:59pending
129. I Have a Theory About People Who Are Obsessed with Personal Growth
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Jan 30, 202631:30pending
128. I Have a Theory That Life Is A Game
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Jan 29, 202621:46pending
127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant...
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Jan 28, 202613:31pending
126. I Have a Theory That Your Next Level of Success Doesn't Come From a Better...
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Jan 27, 202626:25pending
125. I Have A Theory That Your Purpose Is To Have An Experience
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Jan 26, 202610:22pending
124. I Have A Theory That The Quantum Crumble Comes Before The Quantum Leap
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Jan 25, 202625:11pending
123. I have a theory that momentum beats perfection
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Jan 24, 202623:00pending
122. I Have A Theory That Somatic Nervous System Regulation Is The New Meditatio...
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Jan 23, 202622:06pending
121. I Have a Theory That You Get the Best When You Expect the Best
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Jan 22, 202617:27pending
120. I Have a Theory That You Teach People How to Treat You
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Jan 21, 202622:36pending
119. I Have a Theory That You're Always Aiming At Something, Even When You're Ai...
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Jan 20, 202617:21pending
118. I Have a Theory That the Little Things Are Actually the Big Things
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Jan 19, 202616:16pending
117. I Have a Theory That Sometimes You Learn More on the Return
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Jan 18, 202620:32pending
116. I Have a Theory That You're Scared to Be Seen Trying
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Jan 17, 202620:30pending
115. I Have a Theory That the Relationship Dies When the Fun Dries Up
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Jan 16, 202630:07pending
114. I Have a Theory That Most People Live a Life of Limits in a Universe of Qua...
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Jan 15, 202623:49pending
113. I Have a Theory That Attention Is the New Currency
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Jan 14, 202623:02pending
112. I Have a Theory That Nervous System Regulation Will Transform Your Entire L...
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Jan 13, 202629:41pending
111. I Have a Theory That People Will Choose You When You Choose Yourself
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Jan 12, 202623:12pending
110. I Have a Theory That the More You Detach, the More You Attract
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Jan 11, 202620:50pending
109. I Have a Theory That Belief Can Change a Life
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Jan 10, 202614:06pending
108. I Have a Theory That Offline Is the New Online
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Jan 9, 202627:42pending
107. I Have a Theory That Resistance Hits Hardest Right Before the Finish Line
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Jan 8, 202619:44pending
106. I Have a Theory That Most Overnight Successes Take 10 Years
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Jan 7, 202623:46pending
105. I Have a Theory That You Should Date Outside Your Type
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Jan 6, 202616:38pending
104. I Have a Theory That Rest Is a Strategy, Not a Reward
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Jan 5, 202627:12pending
103. I Have a Theory That Saving Your Best for Later Is Keeping You from Your B...
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Jan 4, 202618:01pending
102. I Have a Theory That Being Ready Is NOT a Feeling
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Jan 3, 202625:11pending
101. I Have a Theory That Endings Are Actually Beginnings
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Jan 2, 202621:57pending
100. I Have a Theory That Life Feels Hard Because You Haven't Said It Yet
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Jan 1, 202615:08pending
99. I Have a Theory That the Best Is Yet to Come
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Dec 31, 202522:09pending
98. Meet Your Higher Self: A Walking Meditation for Alignment and Clarity
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Nov 28, 202516:20pending
97. 11:11 Portal: Surrender and Trust (A Mindspo Walking Meditation)
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Nov 10, 202525:17pending
96. How to Get Ahead in the Age of AI and Become Unforgettable
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Jul 31, 202529:02pending
95. Stop Treating Your Life Like a Dress Rehearsal
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Jul 24, 202526:25pending
94. You’re Not Jealous, You’re Divinely Guided: 5 Steps to Move Through Envy
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Jul 16, 202526:54pending
93. Return to Radiance: My Journey of Nervous System Healing
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Jul 8, 202532:58pending
92. Healing Grief, Letting Go of Old Identities & The Daily Rituals That Transfo...
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Jun 17, 202546:42pending
91. Why I Moved to Budapest: New Writing Projects, Universal Signs & Living Life...
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Jun 10, 202531:46pending
90. Unblocking Abundance by Facing My Biggest Fear
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Apr 9, 202520:37pending
89. 6 Steps to Shift Your Identity in 2025
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Mar 26, 202539:14pending
88. From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Hu...
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Mar 19, 202554:23pending
87. Relationship Tests, Leaving Bali, and Letting Go of Old Identities – A Raw a...
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Mar 12, 202541:52pending
86. Reclaiming Your Cycle in a Man's World (ft. The Sync Way)
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Feb 19, 20251:10:20pending
85. Rebecca Campbell: What Nobody Tells You About Following Your Soul's Calling
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Feb 12, 202535:46pending
84. Finding Joy in a Disconnected World: A Conversation with Rādhikā Dās
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Jan 31, 202551:36pending