#122: Safer Plant Care & Healthy Gardening for Allergy-Prone and Mold-Sensitive People

Could your favorite houseplants or garden beds be affecting your health? In this episode we're exploring a surprising source of mold exposure: plants! Both indoors and outdoors. Whether you have an indoor jungle or a backyard garden, your green spaces may be quietly contributing to symptoms—especially if you're already sensitive to environmental triggers.

We're connects the dots between indoor and outdoor plant care and how each space can either support or challenge your well-being. You'll get practical, science-based strategies to reduce mold exposure without giving up your love for plants.

This conversation is especially helpful for anyone navigating chronic illness, allergy flares, or unexplained fatigue. From soil tips to storage strategies, you'll walk away with simple, doable ideas to create a healthier home—starting with your greenery.

Listen in to keep cultivating a space that supports your healing.

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