
127. Is a Relationship Even Worth It? | Coaching Call with Courtney (Part 5)
About this episode
Do You Ever Wonder If You Even Want a Relationship?
In this episode of the Speak Honest Podcast, Jenn Noble sits down with Courtney for another live coaching call, and this one starts with a question so many women carry quietly: do I even want a relationship? What starts as a simple yes or no unravels into a real look at dating burnout, protective parts, and a belief that had been running underneath everything all along, the idea that Courtney's needs and her exhaustion make her an inconvenience. Jenn and Courtney talk directly to the part of her that is simply tired, and what happens when they finally ask that part what she needs instead of asking her to hurry up.
You might want to listen if:
- You keep going back and forth on whether you actually want a relationship
- You are dealing with dating burnout and do not know how to recover from it
- You believe your needs or your emotions make you an inconvenience to other people
- You want to see IFS parts work used in a real coaching session
- You are exhausted from dating and cannot tell if it is anxiety or intuition talking
WORK WITH ME
- 🎯 Schedule your FREE 30-min Attachment Assessment with Jenn — see if the Fall 2026 Cohort is the right fit for you
- Ready Now? Join the Speak Honest Academy
- Apply for FREE Podcast Coaching with Jenn
- Ask your Coach a question — it might get featured on the show
LEARN MORE
- Grab your copy of the #1 best-selling book, Dance of Attachment
- Visit www.speak-honest.com to learn more
- Watch Jenn's 🔴 TEDx Talk
STAY CONNECTED
- Join our FREE Speak Honest Facebook Group 🧡
- Follow Jenn on Instagram: @speak_honest
- Enjoying the show? A review helps other women find us!
DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...
Get every episode summarized
Each time Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

135. Is It Okay for Him to Be Friends With His Ex? | Anxious Attachment Coaching...
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

134. Dance of Attachment: Secure Attachment and the Smooth Waltz
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

133. Dance of Attachment: Disorganized Attachment and the Pendulum Swing Dance
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

132. Dance of Attachment: Avoidant Attachment and the Solo Tango
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma