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Associated Podcasts

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

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Recent Appearances

113. You Know It’s Not About You… So Why Does It Still Hurt? | Coaching Call with Cordelia (Part 5)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Apr 1, 2026•37:12•host

112. Why You Keep Choosing the Wrong Man (Even When You Know Better)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Mar 25, 2026•16:49•host

111. What the Hell Is Attachment Theory? Sneak Peek from Dance of Attachment

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Mar 18, 2026•14:37•host

110. The Luck You Make 🍀: How Secure Women Create Their Own Momentum

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Mar 11, 2026•16:00•host

109. The Real Reason He Pulls Away After It Gets Good

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Mar 4, 2026•18:24•host

108. Attachment in Friendships: Why It Hurts So Bad to Be the Friend Who Always Reaches Out | Coaching Call with Cordelia (Part 4)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Feb 25, 2026•46:05•host

107. Why You Overreact When He Breathes the Wrong Way

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Feb 18, 2026•16:44•host

106. Love Me Better: Why Wanting More Feels Risky

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Feb 11, 2026•17:07•host

105. When the World Feels Unsafe: How Collective Grief Shows Up in Your Body and Relationships

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Feb 4, 2026•18:25•host

104. How to Get Clear on What You Want | Coaching Call with Cordelia (Part 3)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Jan 28, 2026•36:21•host

103. Should I Tell My Avoidant Partner About Attachment Theory?

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Jan 21, 2026•15:40•host

102. Is This My Intuition or My Attachment Style Acting Up?

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Jan 14, 2026•15:14•host

101. When Being Easygoing Gets You Taken Advantage Of | Coaching Call with Cordelia (Part 2)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Jan 7, 2026•36:17•host

100. How Speak Honest Became 100 Honest Conversations

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Dec 31, 2025•14:16•host

99. The Real Reason You Talk Too Much When You’re Nervous

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Dec 24, 2025•15:32•host

98. How Secure Attachment Is Built in Early Childhood | My Conversation with Devon Kuntzman

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Dec 17, 2025•35:50•host

97. Why Trauma Dumping Happens And How To Stop It When You Really Like Someone

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Dec 10, 2025•14:28•host

96. Why You Get Activated by “Small Things” | Coaching Call with Cordelia (Part 1)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Dec 3, 2025•29:27•host

95. Validate Before You Vent: The Holiday Survival Guide for Sensitive Souls (Part 2)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Nov 26, 2025•14:20•host

94. Raise Before You React: The Holiday Survival Guide for Sensitive Souls (Part 1)

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma•Nov 19, 2025•18:42•host