137. Total Body and Mindset Transformation at 65 - Susan Guidi

Get ready to laugh and be inspired with my next guest Susan Guidi. We met in my live podcast interview with Joan McDonald who in her 70s transformed her body, her health and her life. And Susan is a friend of Joan's who joined us in that interview. We immediately hit it off and she has her own story of transformation in her 60s that we share today. And I guarantee, you will be inspired.

The reason I invited Susan on the podcast is because she is someone just like you and me. During the pandemic, like so many, she fell into unhealthy habits, gained a ton of weight, was not happy with her body and decided she had to do something about it. She luckily found Joan, got to work in bodybuilding and won some great competitions like the 50 Figure division (when she was 65) showing that we can do anything at any age.  

Susan is now 66. Bodybuilding is her new love, but she is also an entrepreneur in obstetrics and gynecology and…. a comedian. When she isn't performing ultrasounds she is performing on Zoom and in person with her Improv troupe "The Improvaholics."

But Susan's true love is inspiring women to take a chance and believe in themselves again.

This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA to try it with 15% off here.

Contact Susan Guidi

Instagram: http://instagram.com/kikimousegetsfit

Email: [email protected]

Join the Hack My Age community on:

Facebook Page : http://facebook.com/hackmyage

Facebook Group: Biohacking Menopause https://www.facebook.com/groups/biohackingwomen50

Instagram: http://instagram.com/hackmyage

Website: http://www.hackmyage.com

Hack My Age VIP Group: http://patreon.com/hackmyage

Email: [email protected]

Newsletter: http://www.hackmyage.com/newsletter

This podcast is edited by jonathanjk.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support