153. Relationship Anxiety: What It Is And How To Overcome It w/ Natalie Kennedy

This week, I’m joined by Natalie Kennedy, founder of Anxious Love Coach, to talk about her experience with relationship anxiety and Relationship OCD (ROCD). We get into what it looked like in her relationship, the steps she took to work through it, and what “working on yourself” actually means, both in and out of a relationship. We also dive into obsessive thoughts in early dating and relationships, how to recognize when your fears are getting in the way, and practical advice for navigating them. If you’ve ever spiraled over whether your feelings are “right” or questioned a great relationship because of intrusive thoughts, this episode is for you.

PARTNERS!

Try Dipsea for 30 days FREE

Check out Galatea and get 25% off your subscription

Get up to 27 free meals with Marley Spoon with code DATING

CONNECT WITH ME:

Ask a question for me to answer on the pod

Slide into my DMs on IG @dating.intentionally!

MORE FREE ADVICE & CONTENT

Free texting templates & dating FAQ guide

Get more dating advice from me on YouTube

Dating Intentionally on TikTok