16: Ask the Doctor

In this episode, Alan Viglione, MD joins Buck to answer some of our audience questions.

• 0:01:08 - How To Prevent The Dawn Phenomenon Or Rise Of Sugar Levels During Sleep Or Early Morning
• 0:04:44 - Hemoglobin A1C
• 0:08:00 - What Is Gluconeogenesis? 
• 0:14:24 - Managing Dawn Phenomenon 
• 0:18:04 - A Question About Geroprotectant Supplements
• 0:19:37 - Nicotinamide Riboside As A Precursor to NAD+
• 0:26:02 - What Is A Senolytic?
• 0:29:29 - Benefits Of Senolytics
• 0:30:27 - Promising Potential Of Quercetin
• 0:32:30 - Genova NutrEval Test
• 0:34:11 - The MTHFR Gene Mutation 
• 0:41:56 - A Question About The Kirk Cousins Era With The Minnesota Vikings
• 0:44:10 - Cholesterol Management For Women 
• 0:54:27 - A Question About Helpful Daily Supplements And How To Tell Which Supplement Companies Are The True Good Guys
• 0:59:12 - Vitamin D Deficiency And Supplementation 
• 1:01:31 - Discussion On Vitamins, Supplements, And Sleep