Longevity Roadmap
EN171 episodes
healthfitnessscience
Dr. Buck Joffrey sits down with leading scientists in the field of longevity to explore cutting-edge research, emerging therapies, and what it really takes to live longer—healthier.
Episodes (171)
169: Protein Folding Errors Contribute to Aging and Disease
Longevity Roadmap
Jan 5, 202629:17pending
168: Best of 2025
Longevity Roadmap
Dec 29, 202522:43pending
167: Why Bats Don't Age and Why You Should Care with Dr. Emma Teeling
Longevity Roadmap
Dec 22, 202537:08pending
166: BioXcellerator - The Cutting Edge of Stem Cell Therapy
Longevity Roadmap
Dec 15, 202546:18pending
165: Improving Cellular Cleanup to Extend Healthspan with Dr. Ana Maria Cuervo
Longevity Roadmap
Dec 8, 202535:14pending
164: Young Blood Can Rejuvenate Old Brains with Dr. Tony Wyss-Coray
Longevity Roadmap
Dec 1, 202534:19pending
163: How Mitochondrial Decline Drives Brain Aging with Dr. Francisco Gonzalez-Li...
Longevity Roadmap
Nov 24, 202559:18pending
162: The Habits of Healthy Aging with Dr. Kate Wolin
Longevity Roadmap
Nov 17, 202525:22pending
161: The Future of Tissue Regeneration with Dr. Jennifer Elisseeff
Longevity Roadmap
Nov 10, 202530:25pending
160: Molecular Secrets of Aging Told Through Worms with Dr. Heidi Tissenbaum
Longevity Roadmap
Nov 3, 202532:49pending
159: How DNA Mutations and Epigenetic Drift Cause Aging with Prof. Jan Vijg
Longevity Roadmap
Oct 27, 202533:16pending
158: Sitting Is the New Smoking with Dr. Keith Diaz
Longevity Roadmap
Oct 20, 202525:13pending
157: The Role of Surgery in Diabetes and Obesity with Dr. Mitchell Roslin
Longevity Roadmap
Oct 13, 202541:18pending
156: Investing in the Business of Aging with Dr. Karl Pfleger
Longevity Roadmap
Oct 6, 202531:36pending
155: Can Psilocybin Extend Cellular Lifespan? with Dr. Louise Hecker
Longevity Roadmap
Sep 29, 202527:44pending
154: Is Telomere Length Shortening the Master Switch of Aging? with Dr. Bill And...
Longevity Roadmap
Sep 22, 202547:34pending
153: T Cells, Aging, and Extreme Life Extension with Dr. Derya Unutmaz
Longevity Roadmap
Sep 15, 202550:10pending
152: The Role of Vitamin A in Brain Health with Prof. Peter McCaffery
Longevity Roadmap
Sep 8, 202536:34pending
151: Does Astaxanthin Increase Longevity? with Dave Watumull
Longevity Roadmap
Sep 1, 202541:48pending
150: The Microbiome's Role in Aging and Healthspan with Dr. Sean Gibbons
Longevity Roadmap
Aug 25, 202540:14pending
149: How Dental Health Impacts Longevity with Dr. Ellie Phillips
Longevity Roadmap
Aug 18, 202551:43pending
148: Dr. Kevin J. Tracey - Stimulating the Vagus Nerve to Reduce Inflammation an...
Longevity Roadmap
Aug 11, 202537:08pending
147: The Wrong Vitamin E Supplement Can Hurt You with Dr. Barrie Tan
Longevity Roadmap
Aug 4, 202534:53pending
146: AMA President Dr. Bobby Mukkamala - Healthspan-Centric Medical Care in Amer...
Longevity Roadmap
Jul 28, 202539:35pending
145: Why Some Animals Live Longer Than Others with Dr. Steven Austad
Longevity Roadmap
Jul 21, 202535:52pending
144: Why the Brain is Especially Vulnerable to Aging with Dr. Julie Andersen
Longevity Roadmap
Jul 14, 202529:14pending
143: The Longevity Dividend with Prof. Jay Olshansky
Longevity Roadmap
Jul 7, 202529:57pending
142: The Gut-Muscle Axis with Dr. Michael Lustgarten
Longevity Roadmap
Jun 30, 202529:43pending
141: A Thermostat for Your Body Fat with Dr. Stephan J. Guyenet
Longevity Roadmap
Jun 23, 202529:21pending
140: Inside the Inflammatory Clock - Measuring and Reversing Biological Age with...
Longevity Roadmap
Jun 16, 202529:35pending
139: Rebuilding the Aging Brain - The Role of Neural Stem Cells with Dr. Tara Wa...
Longevity Roadmap
Jun 9, 202522:14pending
138: Sleep Impact on Longevity and Health with The Sleep Doctor
Longevity Roadmap
Jun 2, 202557:08pending
137: Dr. Joan Mannick - Targeting mTOR to Improve Immune Function and Healthspan
Longevity Roadmap
May 26, 202542:56pending
136: Why is Vitamin D So Important in Health and Longevity? with Dr. Michael Hol...
Longevity Roadmap
May 19, 202542:59pending
135: The Aging Brain - From Memory Lapses to Measurable Prevention with Dr. Mitc...
Longevity Roadmap
May 12, 202531:55pending
134: Can You Boost Stem Cells Naturally? with Dr. Christian Drapeau
Longevity Roadmap
May 5, 202544:51pending
133: Can We Reverse Immune System Aging? T Cells, Telomeres, and the Fight Again...
Longevity Roadmap
Apr 28, 202533:23pending
132: Dr. Mark Tarnopolsky's Mitochondrial Cocktail for Cellular Health
Longevity Roadmap
Apr 21, 202551:51pending
131: Matt Kaeberlein - Aging, mTOR, Epigenetic Clocks, and more!
Longevity Roadmap
Apr 14, 20251:01:39pending
130: Does the Gut Control the Brain? with Dr. Michael Gershon
Longevity Roadmap
Apr 7, 202535:12pending
129: Does Too Much Muscle Shorten Your Life? with Dr. Keith Baar
Longevity Roadmap
Mar 31, 202541:45pending
128: C15 - The Most Underrecognized Anti-Aging Supplement? with Dr. Stephanie Ve...
Longevity Roadmap
Mar 24, 202540:45pending
127: The Impact of Depression on Longevity and Healthspan with Dr. Peter Franz
Longevity Roadmap
Mar 17, 202532:27pending
126: Fahy Protocol - Regrow the Thymus, Reverse Your Age
Longevity Roadmap
Mar 10, 202536:59pending
125: Reversing Skin Age - Tackling Senescence with OS-01 with Dr. Carolina Reis...
Longevity Roadmap
Mar 3, 202528:40pending
124: How the Gut Influences Health and Longevity with Dr. Michael Miller and Dr....
Longevity Roadmap
Feb 24, 20251:01:40pending
123: What is Metabolic Dysfunction and Why is it Killing Americans with Dr. Robe...
Longevity Roadmap
Feb 17, 202553:16pending
122: How Your Taste Buds Shape Metabolic Health with Dr. Marta Yanina Pepino
Longevity Roadmap
Feb 10, 202533:14pending
121: How Long-Lived Species Could Revolutionize Human Aging with Dr. Vera Gorbun...
Longevity Roadmap
Feb 3, 202529:33pending
120: Andrea Maier's Personalized Approach to Longevity Medicine with Prof. Andre...
Longevity Roadmap
Jan 27, 202542:47pending