160. Stop Listening to This Lie: Dietitian Advice the Day Before Halloween

Whether it is the week before Halloween or a typical weekend of kid's activities, I have no doubt this is a lie that you have both heard and probably bought into yourself.

That's why, on today's episode, I want to arm you with an accurate understanding of the relationship between sugar and behavior and how we can set our kids up for less of a sugar rush and more of a sweet time as we approach Halloween.

Let's be parents who are proactive about creating healthy relationships with food above and before fearmongering about a false-issue!