165: How To Rise Up From Rock Bottom & Transform Your Life With Danette May

Danette May is one of America’s leading healthy lifestyle experts, and the founder of The Rise movement. She's got a long list of achievements to her name — including world renowned motivational speaker, #1 best-selling author of seven health and women's empowerment books, a former celebrity fitness trainer, along with being a loving wife and mother.

Head to https://melissaambrosini.com/165 for full episode resources and more inspiring weekly episodes.

Danette’s journey of transformation began after losing her son during childbirth, getting divorced, and finding herself with $47 to her name, all in quick succession. With life as she knew it torn apart, Danette found herself alone and hurting at rock bottom. With incredible bravery and determination, she began to focus on healing… and from there, figured out how transform her health, mindset and lifestyle, in order to create a life she truly loved. In this episode, she’s pulling back the curtains on her transformation process, so that we can learn how to stand fully in our power and construct the life of our dreams.

 

So if you want to discover how to overcome extreme obstacles, practice radical self-love, and manifest the fullest, most vibrant version of yourself, then pop in those earbuds… this episode is for you.

In this episode we chat about:

• Her transformation story and how she got to where she is today (11:03)
• How she moved through her darkness and dealt with unspeakable loss (12:34)
• The 3 powerful pillars for health and happiness (15:44)
• How to cultivate self-love and why this skill is *so* essential for transformation (18:22)
• How to transform your life from the inside out (31:39)
• Why you need to pay attention to who you’re surrounding yourself with (33:50)
• How to call in your soul sisters (40:10)
• The truth about finding your soul mate (49:53)
• The powerful role of visualization in creating your dream life (52:26)
• Plus so much more!

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