19. Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)

Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits from optimizing our exposure to light.

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com. He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

This video was recorded on January 21, 2022.

All Dr. Seheult's videos are at MedCram.com (including more discussion on red light therapy, infrared light benefits, what is melatonin, etc.)

MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-contact 

Video Produced by Kyle Allred

Thanks to Amanda Taylor, PA-C.

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DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

#sunlight #covid19 #melatonin