194. The Path to Self-Discovery Through Coaching with Kara Shaffer

“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara Shaffer

Today on Gravity:

• Kara’s childhood and growing up as a competitive gymnast
• Becoming a collegiate athlete
• Changing course on a path to self-discovery and acceptance
• Kara pursuing coaching and uncovering her calling to teach others
• Developing a career as a fitness coach
• Kara’s role in the Green|House GRO program as the expert for movement

Connect with Kara Shaffer:

• Instagram: @karashaffermoves
• Website: karashaffermoves.com

LEARN MORE ABOUT THE PODCAST:

• The Gravity Podcast - Available on Apple and Spotify

LEARN MORE ABOUT GRAVITY:

• The Gravity Project
• Gravity on Instagram

LEARN MORE ABOUT THE HOST:

• Brett Kaufman
• Brett Kaufman on Instagram