Kara Shaffer

Kara Shaffer is a certified fitness coach and movement expert who has worked with numerous clients to help them achieve their health and wellness goals. She is the expert for movement at the Green|House GRO program and has a background in gymnastics and athletics. Kara is passionate about helping others develop a healthy relationship with their bodies and lives a life of purpose and fulfillment. She is also a popular speaker and has been featured in several media outlets.