healthSep 23, 202246:12pending

200: Dealing with Trauma with Alex Howard

About this episode

Alex Howard discusses trauma and how our past affects our present and we discuss the importance of emotional wellbeing and being able to 'feel all the feels'

Get every episode summarized

Each time Alcohol Free Life - Janey Lee Grace publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

200: Dealing with Trauma with Alex Howard

About this episode

Get every episode summarized

Hosts & guests

More from Alcohol Free Life - Janey Lee Grace

A Sober September Recalibration

Denise Welch - Alcohol & Depression - A Re-spin

The Clean Choice Movement - Jake White - Vive18

Another chance to hear Clare Pooley 'live'with Janey