Alcohol Free Life - Janey Lee Grace
EN-GB387 episodes
healthfitnessmental
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk S...
Notable Guests
Episodes (387)
Raising the bar in Sober Hospitality - Sara from Sober Points
Alcohol Free Life - Janey Lee Grace
Mar 28, 202628:21failed
Supporting Women in Sobriety - Sandra & Sarah
Alcohol Free Life - Janey Lee Grace
Mar 20, 202641:48failed
From Rock Bottom to Freedom - Julian Tittershill
Alcohol Free Life - Janey Lee Grace
Mar 13, 202641:38failed