231. Q and A: Joint Pain, Osteoarthritis and Bunions – Panda Li

Her innate curiosity and demand for excellence lead her to develop her skills as a strong diagnostician for any musculoskeletal issues from injuries related to elite athletic performance to chronic pain. Panda is also a qualified women's & men's pelvic health physiotherapist treating issues ranging from incontinence, pre/post-natal care to sexual dysfunction.

Panda is also a qualified Women's & Men's Pelvic Health Physiotherapist and Lactation (breastfeeding) Pain Physiotherapist. She is an Integrated Systems Model©™ and Connect Therapy©™ Certified Practitioner. In addition, she is a Clinical Pilates Practitioner, Certified Menopause Health Physiotherapist and qualified in the area of Ergonomics & Injury Prevention. 

Contact Panda Li:

Website: www.physiomotion.com.hk

Email: [email protected]

Tel: +852 2525 8168

Whatsapp: +852 6996 0495

PhysioMotion socials:

LinkedIn: www.linkedin.com/in/physiomotionhk

Instagram: https://www.instagram.com/physiomotionhk/

Facebook: https://www.facebook.com/physiomotionhk

Panda socials: Instagram: https://www.instagram.com/panda_li88/

LinkedIn: https://www.linkedin.com/in/pandali/

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We covered: 

- Knee osteoarthritis

- Shock wave therapy uses and effectiveness of the Magnetolith

- Bunions – Can you reverse them? Most effective practices to alleviate the pain

- Spinal cord injuries and what to do with residual pain post recovery. 

- Aches, beginnings of hip pains and frozen shoulder. Is it menopause or something else? 

- Why Kaatsu training (Blood Flow Restriction Bands) may help frozen shoulder.

- Hip and knee surgeries – complications and outcomes today vs yesterday

- Success rates of PRP (Platelet Rich Plasma) therapy- Will robots and AI replace manual therapy?

- What to do when one leg is longer than the other post hip surgery

Meet Panda Li, an Australian Chinese Physiotherapist and the founder of PhysioMotion. Panda's extensive career includes being a former Hong Kong Olympic Team Physiotherapist focusing in sports and spinal injuries. She is a skilled diagnostician who identifies where musculoskeletal issues from injuries related to elite athletic performance to chronic pain arise from. She treats patients ranging from sports injuries, women's & men's health to elite athletic performance.

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