243. These Small Moments Make or Break Your Relationship w/ Zach Brittle, LMHC

I'm chatting with Zach Brittle, host of Marriage Talk Radio and a Gottman-trained marriage therapist who's been working with couples for over 20 years. We discuss everything from what singles should know about long-term relationships before they start dating to why "negative sentiment override" can slowly poison even good relationships. Zach breaks down the three factors that drive positive sentiment and explains why repair is more important than resolve in conflict. He also shares practical strategies for navigating hard conversations. At the end, we tackle a dating dilemma about a couple who can't seem to stop fighting when they're apart.

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