26. Beginner's Guide - All in or Ease in to Carnivore

In this episode, Laura and Judy talk about starting carnivore as an all in or step down approach. 

1. How Judy Started Carnivore
2. The Keto to Carnivore Transition
3. Carnivore Cure’s Elimination Protocol
4. Wait, Carnivore is Not a Weight Loss Diet? 
5. Carnivore is a Healing Diet? 
6. Preparing the Environment
7. The Importance of Community
8. #Carnivore75Hard
9. How Laura Started Carnivore
10. Best Tips to Get Started and Be Successful
11. The Importance of Preparation and Mindset
12. What Shouldn’t be Part of the Beginner’s Guide
13. NwJ’s Beginner’s Guide
14. Consistency, Electrolytes and Eating Enough

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RESOURCES: 

• NwJ’s Beginner’s Guide
• Carnivore Cure
• Hair Mineral Test (for electrolytes)
• Sole water
• Vitamin K2
• Magnesium
• Magnesium Spray
• Fasting CATG Episode
• Hormone Health CATG Episode
• Stress CATG Episode
• #Carnivore75Hard Free Program
• #Carnivore75Hard Blog Post
• #Carnivore75Hard Facebook Private Group

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SPONSORS: 

• Kettle and Fire Bone Broth - Enter “NUTRITIONWITHJUDY” at checkout to receive 20% off your order
• Carnivore Bar: Enter “CATG” at checkout to receive 10% off your order
• Carnivore Cure book
• Redmond’s Real Salt - Enter “NWJ” at checkout
• Carnivore Snax - Use code “LAURAESPATH” at checkout to get 15% off your order. 

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LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon
• Laura's YouTube
• Laura's Instagram

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JUDY'S RESOURCES:

• Judy’s Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram