How many episodes does Cutting Against The Grain have?

Cutting Against The Grain has 252 episodes.

What topics does Cutting Against The Grain cover?

Cutting Against The Grain covers topics including: health, fitness, nutrition.

What language is Cutting Against The Grain in?

Cutting Against The Grain is in en-us.

Cutting Against The Grain

Laura Spath and Judy Cho

EN-US252 episodes

healthfitnessnutrition

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered...

Episodes (252)

112. BTS of The Complete Carnivore Diet for Beginners

Cutting Against The Grain

Aug 9, 202356:52pending

111. Deep Dive into Carnivore Blood Sugar and Insulin

Cutting Against The Grain

Jul 19, 20231:01:09pending

110. The Truth about Overpopulation. Natal Conference with Kevin Dolan

Cutting Against The Grain

Jul 5, 20231:00:27pending

109. Rapid Fire Questions, Jenny Craig, and mRNA Meat

Cutting Against The Grain

Jun 21, 202356:41pending

108. Madrid, Movement, and the Carnivore Summit

Cutting Against The Grain

Jun 7, 202359:39pending

107. Statins and Rx Drugs. The 3rd Leading Cause of Death

Cutting Against The Grain

May 24, 202358:43pending

106. BTS of KetoCon, CIRS and Carnivore Summit

Cutting Against The Grain

May 10, 202356:13pending

105. Hormones and Carbs Repurposed

Cutting Against The Grain

Apr 26, 20231:02:56pending

104. Challenging Status Quo and the Mainstream Narrative

Cutting Against The Grain

Apr 12, 202357:11pending

103. The Source of Your Beliefs and Programming

Cutting Against The Grain

Mar 29, 202354:27pending

102. Ozempic (Semaglutide) for Weight Loss

Cutting Against The Grain

Mar 15, 202357:53pending

101. Why Carnivore Harder Does Not Work

Cutting Against The Grain

Mar 1, 202352:46pending

100. Celebrating and Reflecting on 100 Episodes

Cutting Against The Grain

Feb 22, 20231:11:54pending

99. How’s Your Brain? The Relationship Between Brain and Metabolic Health

Cutting Against The Grain

Feb 15, 202345:05pending

98. Do Challenges Work?

Cutting Against The Grain

Feb 8, 202357:53pending

97. The One Food You Can’t Live Without. Obesity as a Symptom

Cutting Against The Grain

Feb 1, 202356:34pending

96. Carbs - Is Carnivore Ruining Your Hormones?

Cutting Against The Grain

Jan 25, 20231:05:17pending

95. Calories Don't Matter on Carnivore?

Cutting Against The Grain

Jan 18, 202351:57pending

94. Butter, Butter, Butter

Cutting Against The Grain

Jan 11, 202359:34pending

93. Laura’s Surgery Update & 2023 Plans

Cutting Against The Grain

Jan 4, 202359:39pending

92. What to Drink on Carnivore

Cutting Against The Grain

Dec 28, 20221:04:55pending

91. What to Eat on Carnivore

Cutting Against The Grain

Dec 21, 202239:13pending

90. Top 3 Carnivore Tips from Laura and Judy

Cutting Against The Grain

Dec 14, 202253:38pending

89. Prioritizing Food Sobriety before Tummy Tucks with Coach Mary Roberts

Cutting Against The Grain

Dec 7, 202241:49pending

88. Ask us Anything. Listener Q&A

Cutting Against The Grain

Nov 30, 20221:12:24pending

87. Leptin Resistance

Cutting Against The Grain

Nov 23, 202241:54pending

86. The What and Why of Laura’s Surgery

Cutting Against The Grain

Nov 16, 202252:55pending

85. Ownership and How to Placebo the Holidays

Cutting Against The Grain

Nov 9, 202254:35pending

84. Is Carnivore an Eating Disorder

Cutting Against The Grain

Nov 2, 20221:04:03pending

83. Crickets, Plant-Based Proteins and Amino Acids

Cutting Against The Grain

Oct 26, 202254:40pending

82. Blindly Following vs. Critical Thinking

Cutting Against The Grain

Oct 19, 202248:10pending

81. What We Eat

Cutting Against The Grain

Oct 12, 202257:10pending

80. White House Conference on Hunger, Nutrition, and Health

Cutting Against The Grain

Oct 5, 202252:06pending

79. Defining a Carnivore Diet

Cutting Against The Grain

Sep 28, 20221:00:56pending

78. Managing Stress

Cutting Against The Grain

Sep 21, 20221:01:35pending

77. The Orchestra of Sex Hormones, Thyroid, Cortisol and Blood Sugar

Cutting Against The Grain

Sep 14, 202257:32pending

76. Do You Need Ketones for Weight Loss?

Cutting Against The Grain

Sep 7, 202253:25pending

75. Fitting in vs. Belonging and Judy Takes on Improv

Cutting Against The Grain

Aug 31, 202248:39pending

74. What It Takes to Change and Live Your Best Life with Robert Sikes, Keto Sava...

Cutting Against The Grain

Aug 24, 20221:05:08pending

73. Biohacking – Is It Worth It?

Cutting Against The Grain

Aug 17, 202259:43pending

72. Raw vs. Cooked – The Risk of Perfection

Cutting Against The Grain

Aug 10, 202241:54pending

71. Life Updates and Introducing Nutriment

Cutting Against The Grain

Aug 3, 20221:05:31pending

70. Carnivore Differences: Men vs. Women with Chris Spath

Cutting Against The Grain

Jul 27, 202253:29pending

69. The Truth about Alcohol

Cutting Against The Grain

Jul 20, 202240:11pending

68. KetoCon 2022 Recap and Are You Eating Enough?

Cutting Against The Grain

Jul 13, 202249:23pending

67. Ask Laura and Judy Anything Part 2

Cutting Against The Grain

Jul 6, 202256:29pending

66. CIRS Deep Dive (If Carnivore Isn’t Fully Working)

Cutting Against The Grain

Jun 29, 202241:55pending

65. Personal Fat Threshold

Cutting Against The Grain

Jun 22, 202235:33pending

64. Adding More Meat to the Diet

Cutting Against The Grain

Jun 15, 202240:18pending

63. The What and Why of Seed Oils

Cutting Against The Grain

Jun 8, 202249:48pending