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healthJun 15, 202240:18pending

64. Adding More Meat to the Diet

About this episode

In this episode, Laura and Judy chat about how to add more meat to the diet for non-carnivores.

  1. The Power of a CGM
  2. How to Get Kids to Eat More Meat
  3. Balancing Real Life with Kids
  4. Prioritizing Protein and Fat First
  5. Cutting out Snacks
  6. Limiting Drinks
  7. Kids Feeling Different
  8. Treats other than Food
  9. Kids and the Impacts of Sugar
  10. Nutrition and Schooling
  11. Keeping Junk Food out of the House

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RESOURCES:

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SPONSORS: 

  • KetoCon: Use “CATG10” at checkout to get 10% off your 3-day pass

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LAURA'S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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64. Adding More Meat to the Diet

Cutting Against The Grain

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