93. Laura’s Surgery Update & 2023 Plans

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In this episode, Laura and Judy talk about Laura’s Surgery Updates and 2023 Goal Setting.

Laura’s Update Post op
Lymphatic System and Massage
Carnivore Effects on the Surgery
The Mindset Part of Healing
New Year, New You
Laura’s One Non-Negotiable
Protein from Shakes vs. Meat
Setting Goals and Habit Stacking
KetoCon Updates
100th Episode
Carnivore75Hard and Laura’s Locals

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RESOURCES:

SPONSORS:

Nutriment: Use code PODCAST to get 20% off your first month.

JUDY'S RESOURCES:

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LAURA'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

93. Laura’s Surgery Update & 2023 Plans

About this Episode

Hosts & Guests

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