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261: The Power of breathwork - Christina Rae @raerituals | PodSearch.io

healthfitnessmental

261: The Power of breathwork - Christina Rae @raerituals

Alcohol Free Life - Janey Lee Grace·Nov 24, 2023·46:17·pending

About this Episode

Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people with breathwork and selfcare rituals, Janey chats about not sharing too much with your loved ones, and the power of connection in www.thesoberclub.com

Hosts & Guests

Janey Lee Grace

Host

Christina Rae

Guest

No transcript available for this episode.

261: The Power of breathwork - Christina Rae @raerituals

Alcohol Free Life - Janey Lee Grace

0:00

46:17

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