2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations
About this episode
Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS Anabolic—and a decade and 100,000-plus customers later, it's still the one the guys point to when someone asks where to start.
Right now MAPS Anabolic is 50% off at https://mapsanabolic.com with code ANABOLIC
Watch the original Mind Pump Sales video here: https://mindpumpproducts.com/original-video
Episode Sponsor:
"Pre Alcohol" Zbiotics: https://zbiotics.com/mindpump26
Timestamps:
00:00 Intro
02:23 Ten Years Later
13:07 Mind Pump Begins
19:06 Strength Changes Everything
19:59 Why Most Programs Fail
23:57 Heavy Lifting
26:17 Full Body and Trigger Sessions
29:43 Relaunch Details
Get every episode summarized
Each time Mind Pump: Raw Fitness Truth publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Mind Pump: Raw Fitness Truth
2945: How to Actually Build Your Glutes: The Exact Diet and Training Blueprint
Mind Pump: Raw Fitness Truth
2944: Low Reps vs. High Reps — Which Actually Builds More Muscle? (The Answer Su...
Mind Pump: Raw Fitness Truth
2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong
Mind Pump: Raw Fitness Truth
2942: You Cannot Shrink Yourself Into a Better Body
Mind Pump: Raw Fitness Truth