Featured creatorLos Angeles, USA
Sal Di Stefano
Host of the Mind Pump Podcast
Sal Di Stefano is a fitness expert and host of the popular Mind Pump Podcast. He has written several books on fitness and has gained a large following in the fitness industry.
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Recent appearances
2945: How to Actually Build Your Glutes: The Exact Diet and Training BlueprintMind Pump: Raw Fitness TruthSep 14, 202636:53Host2944: Low Reps vs. High Reps — Which Actually Builds More Muscle? (The Answer Surprised Us)Mind Pump: Raw Fitness TruthSep 12, 20262:00:11Host2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It WrongMind Pump: Raw Fitness TruthSep 11, 20261:27:43Host2942: You Cannot Shrink Yourself Into a Better BodyMind Pump: Raw Fitness TruthSep 10, 202637:28Host2941: Are Artificial Sweeteners Bad for You | The Real Problem Nobody Talks AboutMind Pump: Raw Fitness TruthSep 9, 20262:00:08Host2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)Mind Pump: Raw Fitness TruthSep 7, 202632:26Host2939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your BenchMind Pump: Raw Fitness TruthSep 5, 20262:17:22Host2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong OneMind Pump: Raw Fitness TruthSep 4, 20261:20:16Host2937: The Best Workout Program To Grow Your Butt & Reveal Your AbsMind Pump: Raw Fitness TruthSep 3, 202624:58Host2936: If You Love Working Out, You Probably Need to Hear ThisMind Pump: Raw Fitness TruthSep 2, 20262:09:58Host2935: Build A Brain That AI Can't Replace with Jim KwikMind Pump: Raw Fitness TruthAug 31, 20261:29:31Host2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling YouMind Pump: Raw Fitness TruthAug 29, 20261:41:33Host2933: How To Choose The Right Gym for You !Mind Pump: Raw Fitness TruthAug 28, 20261:16:02Host2932: Phil Heath Used Less PEDs Than Everyone Thought ; Here Is the Real StoryMind Pump: Raw Fitness TruthAug 27, 20261:57:02Host2931: The Exact Foods to Eat to Lose Fat Without Starving YourselfMind Pump: Raw Fitness TruthAug 26, 20261:57:35Host2930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)Mind Pump: Raw Fitness TruthAug 24, 202631:42Host2929: 5 "Health" Foods That Are Actually Sabotaging Your DietMind Pump: Raw Fitness TruthAug 22, 20262:00:08Host2928: Being Fat and Fit Is Objectively Better Than Being Skinny and Unfit — Here's the DataMind Pump: Raw Fitness TruthAug 21, 20261:14:50Host2927: Why 80% of Beginners Quit (And the 5 Things That Actually Fix It)Mind Pump: Raw Fitness TruthAug 20, 202630:46Host2926: 5 Fitness Secrets That Guarantee Long Term SuccessMind Pump: Raw Fitness TruthAug 19, 20262:02:47Host