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Strong By Design Podcast

Team CriticalBench

EN467 episodes
healthfitnessreligionspiritualitychristianitynutrition

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube...

Notable Guests

Episodes (467)

Ep 439 The WAR on Reality ft. Dr. Frank Turek

Strong By Design Podcast

Sep 2, 202649:27pending

Ep 438 More Than Muscle: What It Really Means to Live a Strong Life

Strong By Design Podcast

Aug 19, 20261:15:50pending

Ep 437 America 250: Is America stronger, weaker, or simply different?

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Aug 5, 20261:01:59pending

Ep 436 Best of Healthy Aging After 40 on Strong By Design

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Jul 22, 20261:01:08pending

Ep 435 Are You Aging Faster Than You Should Be? ft. Chris Wilson

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Jul 8, 202655:41pending

Ep 434 Endure the Trials to Enjoy the Triumphs

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Jun 24, 202649:02pending

Ep 433 Move Your BUT: The Hidden Excuses Keeping High Performers Stuck ft. Kelly...

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Jun 10, 20261:33:17pending

Ep 432 When Success Costs You What Matters Most ft. Joey Vaillancourt

Strong By Design Podcast

May 27, 202641:51pending

Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

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May 13, 202657:00pending

Ep 430 Can you be 'Good' without God?

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Apr 29, 202659:04pending

Ep 429 Why Your Core Looks “Soft” After 35 (And Why Women Are Turning to Pilates...

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Apr 15, 202644:42pending

Ep 428 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [...

Strong By Design Podcast

Apr 4, 202647:52pending

Ep 427 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [...

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Apr 1, 202648:01pending

Ep 426 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 2]

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Mar 21, 202636:33pending

Ep 425 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 1]

Strong By Design Podcast

Mar 18, 202640:55completed

Ep 424 Why Do I Keep Doing What I Hate?

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Mar 4, 202631:01pending

Ep 423 More Than Muscles: How Strength Training Builds Resilience and Identity f...

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Feb 18, 20261:05:07pending

Ep 422 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. Wi...

Strong By Design Podcast

Feb 7, 202637:06pending

Ep 421 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. Wi...

Strong By Design Podcast

Feb 4, 20261:05:06pending

Ep 420 The Biggest Loser 'Fit for TV' REACTION

Strong By Design Podcast

Jan 21, 202646:25pending

Ep 419 Peptides, GLPs & Fat Loss ft. Dr Ron Eccles

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Jan 7, 20261:06:31pending

Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)

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Dec 24, 202551:17pending

Ep 417 - Is “Pickleball Shoulder” the New Tennis Elbow? ft. Coach Zach Zenios &...

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Dec 10, 20251:15:23pending

Ep 416 Are you a GIVER or a TAKER? [Thanksgiving Special]

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Nov 26, 202540:47pending

Ep 415 Elite Athlete Secrets: Recovery, Longevity & Concussion Rehab ft. Ben Vel...

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Nov 12, 20251:10:42pending

Ep 414 Are We Living in the End Times? ft. Mike Westerdal & Jared Haley

Strong By Design Podcast

Oct 29, 202547:03pending

Ep 413 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 2]

Strong By Design Podcast

Oct 18, 202554:03pending

Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]

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Oct 15, 20251:00:53pending

Ep 411 The 411 on Men’s Strength & Health ft. Coach Chris Wilson

Strong By Design Podcast

Oct 1, 202544:27pending

Rest in Peace Charlie Kirk [Special Bonus Edition]

Strong By Design Podcast

Sep 24, 202559:17pending

Ep 410 Hearing God’s Voice: Learning to Listen and Follow ft. Jared Haley

Strong By Design Podcast

Sep 17, 202534:26pending

Ep 409 How to Fix Insulin Resistance and Take Control of Your Blood Sugar ft. Dr...

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Sep 3, 20251:14:55pending

Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zac...

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Aug 20, 20251:13:29pending

Ep 407 Never Feeling 'Good Enough' ft. Chris Wilson

Strong By Design Podcast

Aug 6, 202540:27pending

Ep 406 Yoga Isn’t Just for Bendy People (Trust Us, We’re Not Either) ft. Jenn Wi...

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Jul 23, 20251:07:17pending

Ep 405 The Hard Truths of Fatherhood: Grit, Growth, and Raising Great Kids ft. L...

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Jul 9, 20251:06:44pending

Ep 404 Movement is Medicine for the Aging Brain ft. Dr Charles Hillman

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Jun 25, 20251:01:07pending

Ep 403 The Tsunami Effect: How to Overcome Life’s Biggest Storms ft. Elite Coach...

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Jun 11, 20251:14:35pending

Ep 402 The Lifesaving Power of Laughter ft. Danny Adams

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Jun 4, 202545:23pending

Ep 401 God’s Work in Zambia: Giving Forgotten Children a Future ft. John Chalkia...

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May 21, 202526:50pending

Ep 400 Most Iconic Episodes on Strong By Design (7 Year Anniversary Special)

Strong By Design Podcast

May 7, 20251:45:18pending

Ep 399 The Truth About Food, Farming & Pharma (The Cow Is How) ft. Noel Heiks &...

Strong By Design Podcast

Apr 23, 202552:26pending

Ep 398 One Year Sober: What drove me to Quit Drinking? ft. Abby Clapper

Strong By Design Podcast

Apr 9, 202545:11pending

Ep 397 Reset Your Muscle Clock Back 20 Years (Return to Prime) ft. Nick Nilsson

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Mar 26, 20251:13:11pending

Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Ha...

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Mar 12, 20251:28:05pending

Ep 395 Parenting the Way God Designed ft. Pastor Anthony McDaniel

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Feb 26, 20251:38:12pending

Ep 394 Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

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Feb 12, 202559:28pending

Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

Strong By Design Podcast

Jan 29, 202547:02pending

Ep 392 Neglecting Self-Care ft. Chris Wilson

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Jan 15, 202535:57pending

Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)

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Jan 1, 20251:03:40pending
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