Featured creatorChicago, USA
Tonya Fines
Coach and wellness expert
Coach and wellness expert with years of experience in the fitness industry. She has worked with numerous clients to help them achieve their health and wellness goals. Tonya is passionate about helping people live a healthier, happier life.
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Recent appearances
Ep 375 Healthy Beyond 40 ft. Michele RiechmanStrong By Design PodcastSep 11, 202446:47HostEp 336 Regain a Sharp Mind & Thrive! ft. Chris Wilson & Tonya FinesStrong By Design PodcastJan 20, 202459:00GuestEp 314 The Faces of Homelessness ft. Tonya FinesStrong By Design PodcastNov 4, 202344:04HostEp 197 Unlock Your Spine ft. Tonya FinesStrong By Design PodcastOct 13, 20211:04:08GuestEp 191 Never Binge Again! Ft. Dr. Glenn LivingstonStrong By Design PodcastSep 1, 202154:27HostEp 183 Why Your FEAR of Falling is Normal and Okay ft. Chris WilsonStrong By Design PodcastJul 7, 202155:57HostEp 180 How Nutritional Needs Change as we Age ft. Tonya FinesStrong By Design PodcastJun 23, 20211:01:57GuestEp 177 If You Don't Use It, You WILL LOSE IT! ft. Chris WilsonStrong By Design PodcastJun 12, 202155:31HostEp 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis ZiglerStrong By Design PodcastMar 24, 20211:04:04HostEp 146 Surviving Menopause for HIM ft. Holistic Health Practitioner Tonya FinesStrong By Design PodcastJan 13, 202146:24GuestEp 142 The ANTI-Diet - Making Peace with Food ft. Christy HarrisonStrong By Design PodcastDec 16, 202035:26HostEp 138 Blessed and Bossed Up ft. Tatum TemiaStrong By Design PodcastNov 18, 202049:07HostEp 121 The Truth About Collagen ft. Tonya FinesStrong By Design PodcastJul 22, 202056:15GuestEp 120 The Power of Prayer ft. Johanna EcclesStrong By Design PodcastJul 15, 20201:14:15HostEp 119 The Truth About CBD Oil ft. Tonya FinesStrong By Design PodcastJul 8, 202026:38GuestEp 112 3-Day Immune Boosting Protocol ft. Tonya FinesStrong By Design PodcastMay 27, 20201:11:33GuestBONUS Coronavirus [COVID-19] How Bad Is It?Strong By Design PodcastMar 14, 202026:53HostEp 93 Top Fitness Trends of 2020 ft. Team Critical BenchStrong By Design PodcastJan 15, 202053:06HostEp 83 Mastering Menopause - Understanding 'The Change' all Women Face w/ Tonya FinesStrong By Design PodcastNov 6, 201945:27GuestEp 60 24-Hour Testosterone Fix with Chris & TonyaStrong By Design PodcastMay 29, 201941:03Host