Tonya Fines

Coach and wellness expert

Chicago, USA

About Tonya

Coach and wellness expert with years of experience in the fitness industry. She has worked with numerous clients to help them achieve their health and wellness goals. Tonya is passionate about helping people live a healthier, happier life.

Associated Podcasts

Strong By Design Podcast

Host

Connect

Recent Appearances

Ep 375 Healthy Beyond 40 ft. Michele Riechman

Strong By Design Podcast•Sep 11, 2024•48:23•host

Ep 336 Regain a Sharp Mind & Thrive! ft. Chris Wilson & Tonya Fines

Strong By Design Podcast•Jan 20, 2024•1:00:37•guest

Tonya Fines

About Tonya

Associated Podcasts

Strong By Design Podcast

Connect

Recent Appearances

Ep 375 Healthy Beyond 40 ft. Michele Riechman

Ep 336 Regain a Sharp Mind & Thrive! ft. Chris Wilson & Tonya Fines

Key Topics

Ep 314 The Faces of Homelessness ft. Tonya Fines

Ep 197 Unlock Your Spine ft. Tonya Fines

Ep 191 Never Binge Again! Ft. Dr. Glenn Livingston

Ep 183 Why Your FEAR of Falling is Normal and Okay ft. Chris Wilson

Ep 180 How Nutritional Needs Change as we Age ft. Tonya Fines

Ep 177 If You Don't Use It, You WILL LOSE IT! ft. Chris Wilson

Ep 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler

Ep 146 Surviving Menopause for HIM ft. Holistic Health Practitioner Tonya Fines

Ep 142 The ANTI-Diet - Making Peace with Food ft. Christy Harrison

Ep 138 Blessed and Bossed Up ft. Tatum Temia

Ep 121 The Truth About Collagen ft. Tonya Fines

Ep 120 The Power of Prayer ft. Johanna Eccles

Ep 119 The Truth About CBD Oil ft. Tonya Fines

Ep 112 3-Day Immune Boosting Protocol ft. Tonya Fines

BONUS Coronavirus [COVID-19] How Bad Is It?

Ep 93 Top Fitness Trends of 2020 ft. Team Critical Bench

Ep 83 Mastering Menopause - Understanding 'The Change' all Women Face w/ Tonya Fines

Ep 60 24-Hour Testosterone Fix with Chris & Tonya