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About this episode
Saint Valentine's Day has mixed emotions for many. It's a time of joy, of love, of giving and receiving. It can also be a day of sadness and grief.
Tracy is proposing that we change it up and instead celebrate the love we have for ourselves. No one ever needs to miss out on a Valentine again!
In today's episode, Tracy is sharing three simple acts of self-love that you can do today.
For detailed show notes, visit our article about 3-self-love-practices
Want to keep the conversation going? Connect with Tracy on Instagram and Facebook.
Get every episode summarized
Each time Project Joyful publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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