32: Breaking the Stigma: Men and Therapy with Lindsey Locke

Today on The Path we’ve got Lindsey Locke with us. Lindsey is a psychotherapist with a master's degree in counseling psychology, and the host of the “Get Psyched” podcast. In this episode Lindsey shares her wisdom about how the therapy industry has transformed over time, the obstacles men face in seeking therapy, how our attachment styles affect our relationships, and the differences between coaching and therapy. Get ready, this is a good one!

 Today on The Path Podcast:

• The barriers to entry for men with therapy
• The benefits of a more holistic approach to therapy
• Important things to look for when finding a therapist
• Understanding the concerns around talk therapy
• The healing power of curiosity over judgment in a relationship
• How to work with attachment styles in relationships
• The main difference between a coach and a therapist

Daring Greatly by Brene Brown

Hold Me Tight by Sue Johnson

Connect with Lindsey

• Instagram: @lindseytaylorlocke
• Podcast: Get Psyched

April 29th: "From Inner Critic to Inner Coach" 1 Day Live Workshop with Ben White and Tyler Le Floch

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Mentioned in this episode:

The Grounded King

The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.

The Grounded King

The Grounded King

The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.

The Grounded King