32. Personality Disorders and Defining Your Happiness Pie Chart with Dr. Elinor Greenberg

In this episode, Laura and Judy talk with Dr. Elinor Greenberg about personality disorders, including narcissism, borderline and schizoid personality disorders.

1. Personality Disorder
2. Borderline, Narcissism, Schizoid
3. What is Schizoid Personality Disorder? (it’s not schizophrenia)
4. Whole Object Relation Therapy
5. Gestalt Therapy
6. Split vs Integrated View (Guilt, Shame)
7. Schizoid vs. Narcissistic (in vs. out, above vs. below)
8. Borderline and Love
9. How to know if Someone has a Personality Disorder
10. Laura’s Story
11. Visualizing Object Constancy
12. Empathy
13. Happiness Pie Chart
14. Judy’s Struggle
15. Reparative Gestures
16. Family Values and Moral Code
17. Emotions and Food
18. What is Gaslighting

WHERE TO FIND DR. ELINOR GREENBERG

• Borderline, Narcissistic, and Schizoid Adaptations: The Pursuit of Love, Admiration, and Safety 1st Edition: https://amzn.to/38zvC9e
• Psychology Today: https://www.psychologytoday.com/us/blog/understanding-narcissism
• Quora: https://www.quora.com/profile/Elinor-Greenberg?share=1
• https://bitsofwisdom.quora.com/
• NY Institute for Gestalt Therapy: https://newyorkgestalt.org/member-offerings/
• Gestalt Therapy for Psychotherapy and Training: https://www.gestaltnyc.org/

RESOURCES: 

1. Gestalt Therapy: https://www.psychologytoday.com/us/therapy-types/gestalt-therapy
2. Object Relation: http://web.sonoma.edu/users/d/daniels/objectrelations.html
3. Whole Object Relations: https://www.psychologytoday.com/us/blog/understanding-narcissism/201902/how-do-you-develop-whole-object-relations-adult
4. James F. Masteron’s Approach: https://internationalmastersoninstitute.com/
5. Narcissim CATG Podcast Episode: https://cutting-against-the-grain.simplecast.com/episodes/fear-sabotage-and-narcissism-with-coach-jessyca
6. Happiness Pie Chart: https://happinessmajor.com/happiness-pie-chart/
7. Reparative Gesture: https://www.psychologytoday.com/us/blog/understanding-narcissism/201710/the-survival-guide-living-narcissist
8. https://www.psychologytoday.com/us/blog/understanding-narcissism/201805/what-does-narcissistic-apology-sound
9. Gaslighting: https://www.imdb.com/title/tt0036855/

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SPONSORS: 

• Carnivore Cure: https://amzn.to/37R4lOY
• Redmond’s Real Salt - Enter “NWJ” at checkout 

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.