#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam

Hey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that right! While most people think of testosterone as a "male" hormone, it plays a crucial role in women's health, especially as we navigate through menopause.

 

What we discuss:

Testosterone in Women ... 00:00:37

Muscle Challenges ... 00:02:10

Sexual Function ... 00:04:33

Energy Levels ... 00:05:14

Cognitive Function ... 00:05:56

Mood and Bone Health ... 00:05:56

Muscle and Cardiovascular Health ... 00:07:02

Somatic Symptoms ... 00:09:01

Sleep and Motivation ... 00:10:14

Cautions with Therapy ... 00:11:13

Administration Methods ... 00:14:38

Transdermal vs. Injectable ... 00:16:47

 

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