36. Are You a WHEN and THEN Person?

In this episode, Laura and Judy talk about the real importance of gratitude. 

1. Why does gratitude matter?
2. What makes people happy?
3. What defines happiness?
4. Happiness pie chart
5. The real importance of winning your day
6. Mindset matters
7. Gratitude matters
8. Countering the negative
9. Being grateful

_____ 

RESOURCES

• CATG Ep 33: Happiness Pie Chart

_____ 

SPONSORS: 

• Carnivore Bar – Enter “CATG” at checkout for 10% off your order

_____ 

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

JUDY'S RESOURCES:

• Judy’s Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.