45 - Lay a new foundation in money and social media - Bitcoin, Lightning Network, Nostr

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These are technologies you'll want to know something about.  This is my high level look at them through the eyes of an enrapture.

Farm, Fitness, Finance: Building a Strong Foundation for Life

I believe in building a strong foundation for life through farm-fresh nutrition, functional fitness, and sound financial practices. Join us in creating a healthy and resilient future!

Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's.I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising chickens, raising kids, bitcoin, rental property, entrepreneurialism 

Podcast with other non YouTube formatted episodes
https://crossfitgarage.buzzsprout.com/share

YouTube channel with other visually videos (long and short)
https://www.youtube.com/@AndyMcCann42

My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6

Find me on LN+
https://lightningnetwork.plus/nodes/03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6

My Nostr 
Pubkey
npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy

CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/

other links from episode
https://www.bitcoinbeach.com/
https://www.woodstockga.gov/
https://simplicable.com/economics/money
https://www.crossfit.com/essentials/what-is-fitness-lecture-10-physical-skills
https://mempool.space/
https://bitnodes.io/nodes/live-map/
https://bitnodes.io/nodes/network-map/
https://nostr.com/
https://iris.to/
https://snort.social/
https://fountain.fm/
https://explorer.acinq.co/
https://www.thesurvivalpodcast.com/members-brigade
https://start9.com/embassy-pro/
https://www.yourpersonalcryptoassistant.com/