45. Low Carb, Keto, Carnivore Bloodwork – The What and Why for Preventative Health

In this episode, Laura and Judy continue the discussion from the low carb conference and talk about bloodwork and steps to be a self-advocate.

• Bloodwork and what to check
• Low carb vs. standard diet markers
• Fasted glucose vs. A1C
• Insulin (LP-IR)
• What is C-Peptide?
• Getting your doctor to order tests
• Kraft test and Glucose Tolerance Test (testing while pregnant)
• Serum insulin sensitivity vs. beta cell sensitivity 
• Statins and statistics
• Cholesterol (NMR particle size)
• “Normal” cholesterol markers for carnivores
• Advocate for your health

_____ 

RESOURCES

Boca Raton Conference 

NwJ Complete Wellness Panel Bloodwork

NwJ Complete Thyroid Panel Bloodwork

Omega 3/6 Bloodwork Home Test

Ingredients in the Glucose Tolerate Test Beverage

David Diamond and Cholesterol

David Diamond’s Myths and Mischief in Medical Research

NMR Sample Panel

NMR Explanation

C-Peptide info

Kraft Test info

_____ 

SPONSORS: 

• Carnivore Cure 
• KetoCon: Use CATG10 for 10% off the 3-day pass

_____ 

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

JUDY'S RESOURCES:

• Judy’s Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.