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educationMay 11, 202623:24pending

5 tips to help you poop better

Life Kit

About this episode

Think you know how to go No. 2? Think again. Dr. Trisha Pasricha, author of the new book You’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy, shares common bathroom practices she wishes would go away — like holding your poop — and tips on how to reduce strain on the toilet.

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5 tips to help you poop better

Life Kit

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