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healthfitnessbusiness
51 - Kelly Teresi (46) mom - I couldn’t lift the mulch bag and coming back to CrossFit
About this Episode
Kelly T - 46 yr mom - I couldn’t lift the mulch bag and coming back to CrossFit
Kelly was a college soccer player and played into her 30’s. Has 4 kids and needed something else. Dr Eric told her to try CrossFit.
Processors her own chickens (farm fresh)
Bucee’s, cracker barrel, homemade dog food
www.rediscoveringbiblicalmanhood.com
Greenlight.com
Profit First - book
mikemichalowicz.com/profit-first
Alay_powerlifts
www.instagram.com/ayla_powerlifts
Kelly on Be Still Ministries
www.eisenhower.me/eisenhower-matrix
Love your neighbor!
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!
We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism
CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/
YouTube channel with other visually videos (long and shorts)
https://www.youtube.com/@AndyMcCann42
My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6
My Nostr
Pubkey
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No transcript available for this episode.
