
About this episode
In this episode, join JM and Valerie as they dive into the fascinating world of how trauma impacts our ability to declutter. They’ll explore the science behind decision-making and organization, the truth about medical labels, and the complexities of hoarding disorder. Join us for an enlightening discussion on holistic decluttering and find empowerment in your journey towards clarity.
IN THIS EPISODE YOU’LL LEARN:
- To uncover how trauma affects decluttering and decision-making.
- Understand the limiting effects of medical labels on identity.
- Dive into the complexities of hoarding disorder and its impact.
- Discover holistic decluttering for healing and organization.
LINKS AND RESOURCES WITH THIS EPISODE:
"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-freedom
Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!
Get every episode summarized
Each time Post Trauma Secrets & Decluttering publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Post Trauma Secrets & Decluttering

#121 How One Song Restarts Your Focus
Post Trauma Secrets & Decluttering

#120 The Clean Desk You Still Can't Start At
Post Trauma Secrets & Decluttering

#119 Why You Start Everything But Finish Nothing
Post Trauma Secrets & Decluttering

#118 Why Family Decluttering Always Ends in a Fight
Post Trauma Secrets & Decluttering